Thursday 31 March 2011

How Can an hCG Shot Help Me Lose Weight?

The hCG (human Chorionic Gonadotropin) hormone is commonly used to stimulate ovulation in women who ovulate so infrequently that it’s almost impossible to become pregnant. When a woman receives an hCG shot, the ovaries are stimulated to produce eggs and then release them. If an hCG shot is given to a man, he’ll have help in producing testosterone at a normal level.

When an obese person is given one shot of hCG hormone per day for 20 or more days, it acts to stimulate the hypothalamus gland, which may be inactive and a main cause for obesity. The stimulated hypothalamus gland then stirs up a sluggish metabolism and causes the body to lose unwanted fat and leave lean muscle mass intact.

The late Dr. A.T.W. Simeon researched the hCG shot’s effect for weight loss in the 1950s, but it wasn’t really popular until Kevin Trudeau recently publicized the method and results of Simeon’s research. Some of the studies included Indian women and overweight boys who were given hCG shots to stimulate fertility in women and puberty in boys.

Both the women and the boys lost weight when they took a daily hCG shot in conjunction with a very low calorie diet plan. After further research, it was determined that hCG shots changed the way in which the metabolism functions, speeding it up to burn unwanted fat calories that are responsible for obesity.

For those who have struggled with obesity all their lives, getting one hCG shot per day is a piece of cake compared to the pounds that have made their lives miserable all those years. Now that hCG injection “kits” are available, some people are giving themselves an hCG shot rather than paying more to have a doctor administer it.

If you’re intimidated or afraid of giving yourself a shot, there is now another method to get the full benefits of the hCG hormone. A synthetic hCG hormone has been developed and can now be purchased in oral drop form that’s inserted sublingually. The hCG shot is only taken once per day, whereas the drops must be taken two or three times per day, depending on the strength of the formula.

The diet plan that accompanies the hCG shot is very restrictive. You’re only allowed 500 calories per day while you’re getting hCG injections or taking the oral drops. There is much information online about the diet plan and various ways you can enhance the flavor of rather bland foods.

During this diet phase of the hCG diet plan, your metabolism will be stimulated by the hCG hormones in your body and will burn stored fat, rather than recently ingested fat calories. This serves to reset the metabolism so that it keeps working even after you stop the diet and hormone therapy.

One hCG shot per day over a 20 day period can help you lose the unwanted pounds you’ve been trying to get rid of for years. Do your own research to find out if this plan might work for you.

How to Make hCG Diet Menus More Interesting

If you’re overweight or obese, it may have something to do with your love of how food tastes. If so, you probably looked over the hCG diet menus and gagged. Well, it is only 500 calories per day, and you only have to suffer for 21 days. And, there are ways to make hCG diet menus a bit more interesting.

The hCG weight loss plan is likely going to be a major change from the way you’ve been eating, but changing your lifestyle is imperative if you want to lose the unwanted pounds once and for all and live your life feeling and looking your best.

One good thing about hCG diet menus is that you don’t have to think very much or purchase exotic or expensive, pre-packaged foods. Dr. Simeons, the late doctor who researched hCG during the 1950s, found that a very simple and extremely low calorie diet plan while taking hCG hormone injections helped his patients lose an amazing amount of weight within a short amount of time by stimulating the metabolism.

Some approved ways that followers of the hCG diet have used to make the hCG diet menus more interesting include squeezing lemon juice on chicken or fruit before or after cooking or using one of the approved salad dressings (found online) to perk up a salad. Keep in mind that there’s no such thing as “almost approved” for the hCG diet. It’s either approved – or not.

When you receive the hCG hormone in the form of injections, oral drops or pills, you should also get a Pocket Guide that outlines the entire hCG diet menus and foods you can eat in its entirety. Know that you can design your own hCG diet menus, but keep in mind that you must strictly adhere to the variety in the plan as Dr. Simeons outlined it for the plan to work properly.

You can also pull hCG diet menus together to fit your own preferences from recipes found on the Internet. There is some “switching” of foods involved. For example, you may not want to eat a fruit portion after lunch or dinner, but save it for a mid-evening or afternoon snack instead. Also, vary the fruits and vegetables by cooking them sometimes and eating them raw at other times.

Try to plan a week’s worth of hCG diet menus at one time so that you’re not constantly running to the supermarket for ingredients. The more you’re around other foods, the more you’ll be tempted to stray from the weight loss plan.

Also, plan on a “can do” attitude before you even begin the hCG diet plan. That can mean as much in the long run as planning your hCG diet menus properly. Know that the low calorie intake may cause you to have headaches and feel weaker than normal. Exercise is optional, but not included in the plan, so rest when you need to and don’t feel guilty if you want to relax more than usual.

Rewards for the food deprivation on the hCG weight loss plan are many. At the end of the recommended time you’re following the hCG diet menus, you’ll feel and look better than ever, and best of all – your body will continue to burn unwanted fat calories at an effective rate.

Wednesday 30 March 2011

The hCG Diet � What to Eat?

Dr. Simeons was very specific when he outlined his breakthrough, hCG weight loss plan about certain foods that were allowed and those that were forbidden. If you’ve recently begun the plan, you may be wondering about the hCG diet, what to eat, since the caloric intake is so low and there seems to be few ways to make it palatable.

While you’re taking the hCG hormone injections, oral drops or pills, you’re limited to a 500 calorie per day diet plan. The highly restrictive diet is planned so that while you’re only pulling in 500 calories, your body is actually burning around 2,000 calories from stored fat cells – resulting in rapid and sure-fire loss of pounds.

If you’re wondering about the hCG diet, what to eat, you can search online for more information about this exciting new weight loss plan. Basically, the hCG diet consists of very low calorie meals that might look something like this:

Breakfast: Beverages are limited to coffee or a selection from several kinds of tea including Wu Long, Yerba Mate and organic green tea. You’re only allowed one tablespoon of milk per day and you can use it for your breakfast drink, if desired. Water is also allowed, but it should be pure and not tap water.

Lunch and Dinner: Certain proteins and limited vegetables are about all you get for a typical lunch or dinner meal. These proteins include beef or veal, skinless chicken breasts and a few types of fish that tend to carry a low mercury count. Be sure that you choose a different protein allotment for lunch and dinner

All meats should be organically-fed. You should only eat one type of vegetable – and be sure to avoid cooking them in oil or fats. You can boil, steam or grill the vegetables. Vegetables allowed on the hCG diet plan include tomatoes, cabbage, celery, cucumbers and spinach.

Fruits are also included in the hCG diet, what to eat includes organic grapefruit, apples and strawberries in the proper proportions. You may include the fruit with a lunch or dinner meal. You should also vary the vegetable and fruit allowances for lunch and dinner.

There are certain seasonings that you can use to make the hCG food more interesting, and there are hundreds of recipes that can be found on the Internet to pique your taste buds. As the hCG weight loss plan increased in popularity, pre-packaged, exact portion selections have also come available.

When looking at the hCG diet, what to eat may present a problem if you’re used to a variety of foods. The hCG diet plan may not look very appealing, but if you’re serious about losing those unwanted pounds you may have been dealing with for years, this is the diet that will take them off and keep them off.

Tuesday 29 March 2011

Low Calories Make Up Allowed hCG Foods

The original hCG diet plan, formulated by the late Dr. Simeon, was made up of hCG foods that are extremely low in calories. Foods such as veal, beef, chicken breast fish, some crustaceans, vegetables such as spinach, beet-greens, tomatoes and cabbage and simple fruits such as strawberries or grapefruits.

Since the hCG diet at its lowest calorie point is only 500 calories per day, hCG foods consist of what will fill up the dieter and provide the most strength to get through the low calorie days. You can also have tea or coffee in any quantity, but only one tablespoon of milk is allowed within a 24 hour period – and Saccharin or Stevia may be used as a sugar substitute.

In Kevin Trudeau’s book, “The Weight Loss Cure They Don’t Want You to Know About,” the hCG foods change a bit and seasonings are more liberally used. There are also recipes for hCG foods in abundance on the Internet. Cookbooks also now exist and the recipes don’t stray far from the ones that Dr. Simeon used, but they’re more interesting to eat.

There are even pre-cooked and packaged hCG foods that you can purchase online, such as hCG diet approved vinaigrette salad dressing, garlic breadsticks and Cajun seasoning to spice up a boring piece of meat. Some hCG foods come in “packs” that you can buy all at once and contain much of what you’ll need to spice up hCG meals.

Although Dr. Simeon didn’t recommend diet supplements in his original hCG diet plan, “Pounds and Inches,” Kevin Trudeau does recommend them in his “Weight Loss Cure” book. Some diet supplements that are recommended to enhance diet results are Homeopathic Cell Salts and Homeopathic Vitamin B-12.

It’s your choice whether you want to follow the original, “pure” plan of Dr. Simeon or the enhanced plan of Trudeau. You may want to read what’s included in each man’s diet guidelines and decide for yourself which plan is right for you. If you don’t have a lot of weight to lose, the original plan might not be so boring that you’re tempted to stray from it since you won’t be on the diet as long.

There are all types of guides and cookbooks available for purchase, online or in your favorite book store. There are also sites on the Internet that let you download as much information as you need to begin and see you through all the theories and hCG foods you’ll need while you’re on the diet.

As the hCG diet has become super popular, some companies are offering hCG foods that are perfectly proportioned, meats that are defatted and fast-frozen. They come to you in the mail, so all you have to do is pop them in the freezer and warm them in the microwave when you’re ready.

Scams are out there, so be sure you research the authenticity of the hCG foods that you purchase and that they follow the guidelines set forth by Simeon or Trudeau.

Monday 28 March 2011

What You Should Know About hCG Side Effects

Any diet program can cause some side effects if your body is even mildly shocked from eating new and different types of food, ingesting fewer calories or beginning a strenuous exercise program. There may be fewer hCG side effects with this diet plan than most others because it’s composed of three phases designed to ease your system into the plan.

If you’ve researched the hCG diet plan at all, you know that its ultimate success depends on the synthetic human gonadotropin hormone. The actual hormone is produced by pregnant women and forms the foundation of a healthy pregnancy. The synthetic version was first offered in injection form, but side effects of pain, bruising and soreness was a deterrent to staying on the plan.

Now, the hCG hormone is offered in oral drops which can be safely and easily used by men and women to help lose unwanted pounds and return both body and mind to a healthy state of being. Thousands who have benefited from the weight loss results achieved by the hCG diet plan have reported that the outcome far surpassed any uncomfortable side effects.

Although hCG side effects are rare, some do occur on occasion if your body reacts negatively to the use of the hCG hormone. Most of these reactions subside within a few days. Some side effects that have been reported include headaches, especially at the beginning of the treatments. This side effect can happen in many diet plans that involve the release of toxins from the body.

Tiredness and mental fatigue can have also been reported as hCG side effects. This can occur when the hCG hormone triggers fat to move to the bloodstream so that it can be circulated and released from the system. This type of hCG side effect usually happens during the first part of the plan when the metabolism is adjusting to the change.

Other complaints associated with hCG side effects have included dry skin and leg cramps. It’s easy to understand this side effect – there’s such a small amount of fat being consumed that your body can easily become dehydrated. This complaint can be eradicated by taking supplements or some simple medications prescribed by your doctor.

Some women may worry about hCG side effects in regards to future fertility issues. Unlike other, newer diet plans, the hCG diet has been effective for many years and thousands of women have had successful results – and no side effects that could affect fertility. In fact, the hCG hormone is sometimes used to promote fertility in women.

Because the hCG diet plan includes a phase that is extremely low calorie – 500 calories per day for a certain amount of time – exercise should be monitored carefully. If you begin or continue with an exercise program that your body isn’t accustomed to, you could run the risk of burning more calories than are available and starving yourself.

Again, most hCG side effects have been associated with the injections and not the oral drops, so if you’re concerned about side effects of the plan, consider using the drops. They’ve been proven to be just as effective as the injections.

Sunday 27 March 2011

How to Survive On the 500 Calorie hCG Diet

A highly restrictive, 500 calorie per day diet is almost never recommended for people who want to lose weight – so what makes the hCG weight loss plan different? It’s true that the 500 calorie hCG diet is sparse and requires that you stick to the plan, without exceptions. But, what you’re going to realize on this plan that you haven’t with others is – lasting results!

500 calories per day alone can make you lose weight, but coupled with the hCG hormone therapy, you’re going to lose the weight without most of the side effects. One thing that helps during the first couple of days of the diet is that you spent the former two days “loading up” on fat calories.

You may be more than ready to give your body a break and take in fewer calories – but the 500 calorie hCG diet is still limited and can become boring. The first week will likely be the most difficult. It takes that long for the hCG hormone to begin to take effect and cut some of the hunger pains and cravings you’re bound to have.

Also, think about your eating habits. If you’re used to a big breakfast, the liquid breakfast on the hCG weight loss plan won’t be very satisfying. And, if you’re used to spicy foods with lots of sauce and condiments, you’ll likely be bored with the choices offered on this diet plan.

One tip for warding off hunger and cravings and surviving the 500 calorie hCG diet is to drink green tea when you think you can’t last another minute. You’re allowed as much liquid as you want, and the tea seems to cut cravings.

Save some of the food from your meals (lunch and dinner) for later. For example, you could have a serving of meat for the lunch meal and then eat the vegetable portion later in the afternoon. This also works for the fruit that’s allowed along with the meals.

If you’re tired of meat, you may want to substitute a vegetarian serving of cottage cheese and yogurt for a meal. Although that isn’t suggested in Dr. Simeons’ original hCG weight loss plan, it seems to stave off the boredom that sometimes occurs with this highly restricted diet.

Some seasonings and salad dressings are offered on online sites that complement the hCG diet foods. You can also try mixing some of your own, but be sure you’re using recommended seasonings and ingredients. Even though you’re allowed to have a breadstick with a daily meal, that addition sometimes causes you to crave other carbs, so if you’re suffering from cravings or hunger, don’t risk it.

The 500 calorie hCG diet plan may be all that some people say it is – boring, restrictive and uninteresting, to name a few – but something that they can’t argue with is that if you have the stamina to stick to it for 21 days, the results will amaze you.

Saturday 26 March 2011

Sublingual hCG � A Fast and Powerful Weight Loss Solution

Sublingual hCG is a fast and effective method of achieving weight loss – and keeping it off. It’s much easier than the injection form of the hCG supplement and has proven to be just as potent. Sublingual hCG is much safer than injections too. Going to the doctor to have injections administered can be expensive and time-consuming, and giving them to yourself can be dangerous.

Dr. Simeons, the creator of the hCG hormone injections and diet plan specifically designed to reduce obesity, gave his patients hCG injections during the 1950s and had amazing results that he chronicled in “Pounds and Inches,” a medical manuscript.

The hCG hormone is produced naturally by the cells in the placenta of pregnant women and serves the purpose of ensuring a healthy newborn baby. After Simeons’ research and success came to light a few years ago, a synthetic form of the hCG hormone was created and people began to follow Simeons’ weight loss plan by taking hCG drops sublingually.

Performing injections on yourself might be dangerous if you don’t know the proper protocol, but there’s very little chance of contamination and other medical problems when you use hCG sublingual drops under the tongue to be absorbed by the mucus membranes.

Studies about sublingual hCG have indicated that it is absorbed into the body at about the same rate as injections and faster than the hCG pill form. And, hardly anyone wants to face an injection every single day for 21 days, even if a doctor is administering them.

The sublingual hCG serum is quickly absorbed into the bloodstream by the multitudes of blood vessels that lie just beneath the tongue. These hCG drops will stimulate the hypothalamus gland, which will regulate your metabolism so that you burn fat calories at a faster and more efficient rate.

The oral pill form of the hCG hormone is effective, but doesn’t contain the chemical makeup to absorb into the skin like the sublingual drops. Pills are directed into your stomach, where the enzymes and acids contained there obliterate the effectiveness of the hCG hormone.

You can purchase both the hCG injection kits and sublingual hCG from many Internet sites, but be sure you’re getting a pure product and one from a company that’s reliable and that manufactures the product in the United States. The U.S.A. has tighter and better control over the way homeopathic substances are produced, so don’t risk going out of the country simply because it’s cheaper.

Suppliers of sublingual hCG can be found online or in homeopathic pharmacies and are much less expensive than purchasing the injection form of the hormone. Although you may need to take sublingual hCG two or more times a day to receive the recommended dosage, and you’d only need one injection to get the same effectiveness, it’s usually much less intimidating to opt for the sublingual drops than shots.

Friday 25 March 2011

Learn All About the Weight Loss Plan on An hCG Forum

As the hCG weight loss plan has become more popular, information in the form of hCG forums have popped up all over the Internet. If you want first person accounts of what others know about the hCG weight loss plan and how successful it’s proved for others, an hCG forum is definitely where to look.

You’ll find everything you need to know about the hCG weight loss plan, including opinions about the debate over whether to take hCG injections, pills or sublingual oral drops for the best results. You can also find out the best and least expensive online sites from which to purchase hCG products.

People exchange recipes on hCG forums that will help you discover better ways to prepare the food. During the diet phase of the hCG weight loss plan, your calories will be limited to 500 per day. And, the foods that you must eat have to be the exact ones listed on the plan. Most of the foods are boring and bland unless you perk it up by following a tried and true recipe.

Some hCG forums include journaling from those who have tried the hCG weight loss plan -- and you can learn a lot from these – especially if you’re a newbie to the plan. The highs and lows that others experienced while on the plan can tell you volumes about where the problem areas will be and help as you take your own weight loss journey.

On one hCG forum, you can find varied results from followers of the plan. One person may be posting about the fabulous results he or she experienced while another might say that she never lost weight, but gained some on the plan. There are such a diverse collection of comments and reactions to hCG that you’ll need to follow along carefully to see which you believe.

Helpful information that you can find on an hCG forum includes what to do after getting off the plan. Now that you’ve lost all the weight you needed to lose, what’s next. On an hCG forum you’ll see the methods that others are using to keep it off.

The subject of using teas and supplements on the hCG diet plan enjoy lively discussions on hCG forums. Certain types of teas are recommended by actual partakers of the diet and you can also find recommendations about supplements to take during the diet part of the plan and how others were affected.

hCG forums have a respected place in online information sites. Years ago, we’d never have had the camaraderie that’s offered today simply by joining or following a forum that’s discussing subjects we’re interested in. If a problem keeps reappearing or a certain product gets bad reviews in an hCG forum, it’s a good idea to check it out before you try the same thing.

Keep in mind that the information you see on an hCG forum may or may not be correct – and some suggestions might not work for you and what you’re looking for.

Wednesday 23 March 2011

What Is hCG � And Can It Help Me Lose Weight?

The question, what is hCG, can be answered with the technical definition that it’s a hormone (human Chorionic Gonadotropin) that’s produced in the cells of the placenta of pregnant women. It helps the fetus and the mother enjoy a healthy pregnancy by providing much needed nutrients to both.

Everyone, including men, has the hCG hormone in their bodies, but it resides in cells that are normally not active. The synthetic form of the hormone is now being used along with a diet plan to help people lose weight and keep it off.

The synthetic hCG hormone, when taken by injections or oral drops, triggers the hypothalamus gland to break down and use body fat as the main fuel source for the body. That’s the reason for the extremely low (500) calorie diet that accompanies the intake of the hCG hormone.

When your body isn’t receiving a large amount of fat calories for the hypothalamus gland to break down, it begins using stored fat cells. Another purpose of the gland is to send a message to the brain aimed at conserving and keeping lean muscle. If your body was not receiving this message, you’d begin to reduce important muscle mass.

So, the answer to the question, what is hCG, includes the fact that without the hormone injections or oral drops and sticking to the hCG diet plan, you wouldn’t realize the same results as most people who adhere to the plan religiously.

Basically, the hCG hormone is fooling the body into thinking it’s getting the calories it must have by replacing the ingested calories with stored fat calories that are keeping you overweight and miserable.

The hCG diet plan lasts about 20 days and provides an ocean of benefits to your body and mind. Now, you’ll diet and restore the energy you seem to have lost over time. Now, you’ll be able to fit into the “skinny” clothes hanging in the closet. Both your body and mind will enjoy a transformation that could only take place if your metabolic balance is fixed.

All the weight loss plans in the world won’t work if your metabolism stays sluggish. After you get off the diet, the weight will automatically fly back on. hCG ends this vicious cycle by providing long lasting results that will reset your slow metabolism and keep the weight off permanently.

You’ll also fall into new eating and exercising habits that will keep your body fit and lean. The hCG hormone and diet plan isn’t a magical cure, but it’s a cure that does what it claims and makes you a happier and more fulfilled person because you’ll become that fit person you always knew you could be. Think of the answer to what is hCG as a fabulous new “discovery” that ends the roller coaster ride of losing and gaining unwanted pounds. Check it out yourself and see your health care provider before you begin any weight loss plan.

Following the hCG Protocol

The hCG protocol for losing weight is like no other diet plan you’ve ever followed. The difference in this diet plan and the others is that this one really works. You’ll be amazed at how the pounds melt off your body – and it’s been around for over thirty years.

An hCG protocol involves using either hCG shots or liquid drops inserted beneath the tongue. Following the diet plan and the hormone regime will reset your metabolism so that it keeps burning fat calories even when the diet ends. It doesn’t matter which method you decide to use – they’re both equal in their effectiveness for weight loss.

Along with hCG hormone injections or oral drops, you’ll complete three diet phases designed to jump start your metabolism. hCG followers say that the hormone they’re taking during the extremely restrictive diet quashes their hunger pains and cravings, making it much easier to stick to the 500 calorie per day regimen.

If you decide to adhere to Dr. Simeon’s hCG protocol, you’ll choose the injections over the drops and the hCG diet plan will be much more restrictive. Kevin Trudeau, who wrote the controversial book about hCG, entitled, “The Weight Loss Cure They Don’t Want You to Know About,” suggests adding vitamin supplements to the regimen and bring interest to bland foods by using spices.

Either hCG protocol is said to produce the same results, and most people are reluctant to give themselves injections, so the oral drops would be the best choice. As for the hCG diet plan that accompanies the injections or drops, Trudeau’s method of spicing up the flavor of the meat, vegetables and fruit will help you stick to the diet plan and not become bored with its limited offerings.

You may also choose to get hCG injections is from your doctor, but that’s an expensive solution to the hCG protocol. A doctor could also give you a prescription for the shots or you could order them from an online vendor. Just be sure you’re getting the real thing and that the company you’re ordering them from is reputable.

One factor in the hCG protocol for weight loss is that no or very little exercise is recommended or required. During the 500-calorie per day diet, your body will become weak from the shock of so few calories to keep it going, so on those days you should rest and conserve your energy.

hCG diet fans have said that after awhile they regain their energy levels and even have more than they’re accustomed to. Other side effects that some hCG protocol followers say they’ve experienced are headaches, irritability, tender muscles, bloating and water retention. These side effects aren’t experienced by most people and tend to go away after a few days.

The hCG protocol isn’t always easy to follow, but if you want a fast, reliable weight loss plan that will reset your metabolism and burn fat calories even after you stop the plan, the hCG diet plan may be what you’re looking for.

Tuesday 22 March 2011

A Review of the hCG Diet Plan

If you have a serious weight problem and are searching for a diet plan that offers quick and long term results, the hCG Diet Plan may be what you’re looking for. The hCG (Human Chorionic Gonadotropin) Diet Plan is an incredible method to get rid of unwanted pounds and, you’ll keep them off because it also restores a sluggish metabolism.

HCG is a hormone found in cells that make up the placenta in a pregnant woman as early as eleven days after conception. After 11 days, the hCG hormone can also be found in a pregnant woman’s urine. This hormone has the important job of providing nutrients to the fetus, helping it grow into a healthy baby.

Author and outspoken advocate of holistic methods for weight loss, Kevin Trudeau, introduced the concept of the hCG Diet in his highly touted book, “The Weight Loss Cure,” citing the findings based on research of the late British doctor, A.T.W. Simeons. Dr. Simeons dedicated many years to studying weight loss brought about by injections of hCG, and his success with the plan spanned a period of over 50 years.

The hCG Diet works on the premise of “resetting” the hypothalamus gland – a gland that helps the neurotransmitters in the brain to receive messages correctly. These neurotransmitters are necessary for the functioning of the brain’s most potent hormones – Norepinephrine, Serotonin, Acetylcholine and Dopamine – which, in turn, affect the imbalances in our bodies.

Some crucial imbalances that can prevent weight loss when the hypothalamus gland isn’t working properly are metabolism, hunger, salt cravings and energy levels. There is also an important link of the hypothalamus to the organization of our mood levels. A certain type of mood could make us ravenously hungry so that we reach for every food in sight just to stop the cravings that our brain is making us think is real.

Injections or oral consumption of the hCG hormone regulates and resets the hypothalamus gland so that it’s working for you rather than against you in weight loss realizations. Injections can be performed by your doctor easily and quickly, while oral alternatives are becoming more available, thanks to Dr. Daniel Beluccio, who created the protocol.

Both Simeon and Trudeau advocate a regimen of herbal teas such as wu, green tea and chamomile while embarking on the hCG Diet Plan and Trudeau additionally recommends supplements and cleansing methods for eliminating toxins in the body.

This amazing hCG Diet Plan actually achieves fast and permanent weight loss, reshaping the body as the pounds melt off. It’s inexpensive and works for both men and women in helping each attain sought after weight loss goals.

Monday 21 March 2011

hCG Injections Risks and Rewards

If you’re serious about losing weight and have tried every diet plan known to man, you may be considering using hCG injections. You may also want to know what the risks and rewards of this highly touted and effective weight loss method before you begin.

hCG (Human Chorionic Gonadotropin) injections are fairly expensive – especially when performed by a health care provider. Many people give themselves the injections, but that should only be done if you’re confident in the procedure. hCG injection “kits” are available online and can be purchased in increments, so you’re not out a ton of money all at once.

Unless you know what you’re doing, injecting yourself can cause bruising and soreness. You might also develop a cyst, even though the chances of that are slim. Fortunately, if you don’t know how to give injections, an oral form of hCG is available and it’s said to produce the same results.

hCC is a hormone produced by the placenta during pregnancy to provide the fetus and the mother with the nutrients they must have. A synthetic form of hCG, however, has been proven to help people achieve weight loss at an incredible rate when combined with the hCG diet plan. Studies show that hGC injections work because it resets the metabolism to burn unwanted fat.

Could hCG injections be the miracle weight loss method that everyone has been searching and hoping for? Kevin Trudeau, controversial author of “The Weight Loss Cure,” tried hCG injections on himself and produced startling results which are touted in his book.

One of the best things that Trudeau found about hCG injections that even though it should be combined with a low calorie diet for a few weeks – he wasn’t hungry during the time he was taking the injections. The hCG hormone also has the effect of changing important brain receptors that tell us when we’re hungry, and taking the hCG injections stopped the hunger pains.

After the metabolism has been reset, it keeps working correctly, even after you stop taking the hCG injections. And, it’s not a fly-by-night or fad diet plan. The late doctor, A.T.W. Simeon, researched the effects of hCG injections over 30 years ago. When Trudeau came across the studies, he decided to do some research of his own and that’s when he revealed the hCG hormone injections as a weight loss breakthrough.

Trudeau brought the hCG weight loss plan to millions with his book and now people are flocking online and to their health care provider to find out more about this “miraculous” weight loss cure. In fact, the diet plan has become so popular that researchers found a way to produce a sublingual oral produce since the injection method scared many people away.

hCG injections can be the weight loss tool that helps you finally lose the pounds you may have been trying to get rid of your entire life. A steady supply of the synthetic hormone is required for up to 45 days in order to reap the full benefits. Decide for yourself if the reward of a leaner you outweighs the risks.

Saturday 19 March 2011

The Best Places to Buy hCG

If you’re searching for places to buy hCG injections or oral drops, you’ve done all the preliminary research and realize that it’s the diet plan you need to once and for all lose unwanted pounds. You also know that you shouldn’t buy hCG from any old distributor. You should find one with a good reputation and that you can count on to provide you with information you’ll need about the diet.

Online sources are great places from which to purchase everything you’ll need for your hCG diet plan. If you plan to follow Dr. Simeon’s protocol, then you’ll want injectable hCG, but if giving yourself daily injections sounds intimidating, you may want to find a place to buy hCG in its oral form.

Some states restrict injectable needles to those with prescriptions, such as insulin for diabetics. But, the oral form is easy to find both online and in some health pharmacies, so you shouldn’t have any trouble.

Sites such as the hCG Weight Loss Search provide customized Google searches so that the actual search is streamlined to give you information about your specific search – such as hCG diet plan. It’s best to choose U.S.A. companies to provide your hCG supplies rather than foreign suppliers because the ingredients are better regulated before sale.

There are providers who claim to offer pure hCG synthetic hormone injections and drops, but the actual product contains other ingredients. During your research, you should look for hCG that is processed at a “federally registered pharmaceutical laboratory in compliance with FDA regulations governing pharmaceutical manufacturing facilities.”

This official document that contains the guidelines for homeopathic manufacturing practices in the United States was put together by the Homeopathic Pharmacopoeia of the United States and products from these laboratories are strictly regulated.

There are scams in everything though, so finding the right source for the hCG hormone is extremely important to your health and safety – and for the integrity of the product. You should know that a recent scam involving hCG supply websites have popped up. These fraudulent sites require Western Union or bank transfers to complete a transaction.

If you have a concern about a company’s reputation, contact Paypal, MasterCard or Visa to be sure you’re protected against this type of fraud. And, never send money by Western Union or bank transfer unless you’ve thoroughly checked out the company and have received recommendations from other hCG dieters.

When you’re researching a site from which to buy hCG products, find out if the online site is updated regularly. Some also provide reviews about the quality of the product and the ease of use of the site and post ongoing blogs from customers, both satisfied and not, to let you see how others rate the site.

Friday 18 March 2011

Weight Loss Using hCG, Dr. Simeons Protocol

Dr. Simeons never saw the popularity of his hCG hormone research reach the heights that it is today. Dr. Simeons began research using hCG for weight loss in the 1950s and wrote a manuscript entitled, “Pounds and Inches.” Documenting the protocol for hCG, Dr. Simeons’ research revealed astounding results after administering the hormone to obese Indian women and boys.

After some time of giving injections to the women and boys involved in the experiment, Dr. Simeons noted that significant amounts of weight were lost and the bodies of these people began to reshape naturally, without exercise or any effort on their parts.

Continuing with treatments of hCG, Dr. Simeons noted that weight maintenance after the injections were stopped, didn’t present a problem. The weight stayed off and the metabolism continued to burn fat calories at an effective rate.

This amazing weight loss breakthrough didn’t become popular right away. Most people are intimidated by giving or getting daily injections, and going to a doctor to get the shots was expensive. But, when a synthetic hCG hormone was developed, the diet plan and hCG dosages became plausible.

When Kevin Trudeau, the controversial consumer advocate, became enamored with hCG, Dr. Simeons’ research came to light and Trudeau tried the weight loss plan using Dr. Simeons’ protocol for himself. Trudeau found ways to tweak the diet so that it became easier to accomplish in today’s world of pre-packaged foods and over-the-top diet plans.

Trudeau’s protocol includes a cleansing procedure at the beginning of Phase 1, but Dr. Simeons’ original protocol didn’t call for that measure. Both protocols call for a couple of days of high caloric and fat intake, followed by an extremely low calorie diet plan – only 500 calories per day.

Both Trudeau and Dr. Simeons are specific about which foods you should eat on the diet phase of the weight loss plan. Trudeau found some ways to improve on the flavor of some of the bland offerings without compromising the calories or the nutrients of the foods.

With today’s protocol of hCG, Dr. Simeons would possibly be shocked and delighted that now there are pre-packaged hCG diet foods, measured to the exact proportions and recommended calorie count and shipped right to your home. There are also salad dressings and seasonings you can purchase that will greatly enhance the flavor the food.

In further research of hCG, Dr. Simeons also reported in his manuscript that obesity was a problem that would continue and threaten our health as a population if a remedy wasn’t found.

The hCG Plan Includes Hormones and Diet

You may have recently heard of the hCG plan and are wondering what it’s all about and if it could be the answer to your weight loss problems. The hCG plan has been the answer for thousands of others – and it could be just what you’re looking for.

The hCG plan consists of a strict and regimented diet, plus injections or sublingual oral drops of a synthetically-produced hCG hormone. The oral drops have recently been developed and introduced because injections were so intimidating for most people.

Kevin Trudeau launched the version of the hCG plan that caught the attention of people who had tried every diet plan known to man only to regain the weight (plus more) after they stopped the diet. Trudeau maintains that it’s ridiculous to think that people can stick to a diet plan that offers pre-packaged food that tastes like cardboard or a lifetime of few and tasteless calories.

Trudeau’s book, “The Weight Loss Cure,” highlights the late Dr. A.T.W. Simeon’s research back in the 1950s which led to the discovery that the hCG hormone can trigger the hypothalamus gland and restart sluggish metabolisms that are so necessary to weight loss and to keeping it off. Combined with a strict, 500-calorie diet plan for a few weeks, the weight loss is fast – and permanent.

The hCG hormone is naturally produced in the placenta of a pregnant woman to ensure that the foetus and the mother receive nutrients necessary to a healthy pregnancy. Now, the hormone can be produced in its synthetic form and given to both men and women in the form of injections or oral drops.

There are three phases to the hCG plan. The first phase is a cleansing process, where the body is prepared for the other two phases to come. Phase one also includes a couple of days of binging on foods high in calories and fats – creams, avocados and cheeses and foods high in carbohydrates are part of the process. The reason for this binging protocol is to jump start the body into the pattern of burning extra fat calories.

Now, your body is prepared for Phase 2 of the hCG plan. Phase 2 includes taking injections or oral drops of the hCG hormone and can last for as long as 40 days, depending on how much weight you have to lose. This phase is the extremely low calorie – 500 – part and what you can eat is carefully explained in Dr. Simeon’s, “Pounds and Inches,” which is downloadable at various sites on the Internet.

Trudeau also explains the diet in his book, “The Weight Loss Cure,” and innovative recipes for the hCG plan are abundant on the Internet. With the use of seasoning and herbs and some creativity, most of the meals can be made more interesting.

Phase 3 of the hCG plan is the maintenance phase of the diet, where the food choices are much better than during the previous phase. Most people don’t regain the weight – most likely because their metabolisms have been reset and they’ve adapted to better eating habits.


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Thursday 17 March 2011

How hCG Hormones Help You Lose Weight

Your first thought when you heard about hCG Hormones might have been, “How can a hormone that helps a pregnant woman and her foetus receive nutrients help me lose weight?” Actually, it makes perfect sense when you read on and find out about how hCG hormones interact with your body and the hCG diet plan.

It’s true that hCG (human Chorion Gonadotropin) hormones are necessary for pregnant women and are produced by the cells in the placenta to ensure healthy foetus development. The rest of us also have hCG hormones in our cells, but they’ve been removed from our bodies, possibly by chemicals contained in certain foods.

If you’ve ever had a need to take antibiotics, the balance of the digestive system could be affected, causing you to lose the valuable hCG hormones. hCG loss could occur because of a Candida yeast overgrowth caused by the chemical imbalance in the digestive system.

Having no hCG in your system means that the hypothalamus gland is affected. This gland controls body fat and emotions that might trigger overeating and also helps form the reproductive glands during the puberty stage. When synthetic hCG hormones are added to the system by injections or oral drops, they allow fat to be extracted from cells in which they’re stored.

After the fat is removed, the cells become expendable, so the body breaks them down and absorbs them into the system. The body may then replace the cells with water (water retention) and since water weighs more than fat, you may even register heavier on the scale for a short while. When you’re on the 500 calories per day hCG diet, water is often retained to make up for the rapid loss of fat cells.

If you’re following the hCG diet plan and taking hCG hormones, you’ll eventually rid your body of the water weight gain through the urine – and, it may seem like you’re making a beeline for the bathroom most of the day and night for awhile. What follows will be a notable weight loss on the scale.

Eventually – after a few days – the weight loss decreases from day to day after the initial large amount of weight loss when the water is released from the body. Men can sometimes pull off a larger amount of weight loss than women despite the fact that they’re following the diet explicitly. The reason for that is the different ways in which men and women retain water.

Religiously taking hCG hormones in either injection or oral drop form and following the prescribed diet plan should help you lose up to 30 pounds in a month. Some dieters lose less and some more – but this remarkable plan can end your weight woes forever – without having to purchase special foods or enter into a strenuous exercise regime.

hCG hormones can definitely help you lose weight and develop a new lease on life because the weight loss usually stays off after the metabolism is reset.


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Wednesday 16 March 2011

The Difference Between Homeopathic hCG and hCG Injections

Homeopathic hCG is created from the full-strength, synthetic hCG hormone used for injections. The homeopathic version is diluted and made into sub-lingual drops that can be placed under the tongue, usually three to six times per day.

The amount of the homoeopathic hCG hormone in your system is taken in a continuous flow to reap the same benefits you would have with the injections. The homoeopathic hCG version is easier to use and less intimidating than the hCG injections. It’s also a less expensive route to take if you’ve decided that you want to try the hCG hormone and diet plan.

The homoeopathic hCG hormone version is used in conjunction with the hCG diet plan and takes from 20 to 40 days to complete, depending on how much weight you want to lose. The weight loss plan also consists of a low calorie diet during which you only ingest 500 calories per day.

One good thing about the hCG diet plan is that there is no thinking about which foods you can eat during the 500 calorie phase. Dr. Simeon, the researcher who introduced the weight loss plan back in the 1950s, is very specific about the combination of foods you should eat during the low calorie diet phase.

Some enthusiasts for homoeopathic hCG, claim that the hCG hormone took away hunger and cravings during the diet and that they never gained the weight back. The reason for these claims could be that the hCG hormone taken during the weight loss diet is designed to reset the hypothalamus so that it’s functioning at normal levels.

If you’ve dieted off and on for years or have taken antibiotics, your hypothalamus may not be operating at its optimum level. The hypothalamus gland is in charge of calibrating the metabolism so that it’s burning fat calories and stored body fat at a rapid rate for weight loss.

The hCG weight loss program is a “holistic’ plan that teaches your mind and body how to be emotionally and physically fit and many have said that going through the homoeopathic hCG plan has given them a new lease on life. People simply feel better when they have a new body image combined with the natural effects that the hCG hormone provides.

Choosing homoeopathic hCG over hCG injections is a wise choice for many who find that going to a doctor to get the injections is expensive and time consuming and that giving the injections to yourself could cause bruising and soreness if you’re not properly trained on how to give them. Taking the oral drops is simple and produces the same results.

Homoeopathic hCG doesn’t have to be refrigerated because it’s formulated using a small amount of alcohol. The alcohol preserves the integrity of the hCG hormone and keeps it active and effective.

The homoeopathic hCG oral drops combined with the hCG diet plan has helped thousands lose unwanted weight and keep it off. They’re available on-line and at some homoeopathic pharmacies.


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Tuesday 15 March 2011

Planning Your hCG Menu

You’ve decided to go for the hCG weight loss plan to lose those unwanted pounds finally and forever. That means you’re now faced with planning an hCG menu that you can stick to while taking hCG hormone injections, oral drops or pills.

The hCG menu plan according to Dr. Simeons’ protocol for rapid and permanent weight loss is restrictive, utilizing only 500 calories per day while you’re taking the hCG hormone. Following the menu plan is critical for the success of the diet, so planning the hCG menu is one of the most important tasks you must perform.
An hCG menu may be restrictive, but if you have enthusiasm and determination for this weight loss plan, your attitude can help you over the hurdles and get you to your ideal weight. Keep thinking that the radical part of the diet only lasts for 21 days – then, you’ll be primed and ready to enjoy your weight loss success for the rest of your life.

Fortunately, there are many guides and help-sites online that can get you through the menu planning and any other questions or concerns you may have about the hCG weight loss plan. Online sites are a good way to familiarize yourself with the hCG menu plan, so be sure and take advantage of all they offer.

According to the prescribed hCG menu protocol, you should eat as much fat-laden food as possible during the first 1 to 3 days of the diet. This includes avocados, cream sauces and desserts with high fat content. This is the fun part of the diet and sets up your metabolism for what’s to follow.

The next part of Phase 1 of the hCG weight loss plan includes daily dosages of the hCG hormone which can be accomplished by using injections, oral drops or pills. This portion of your menu plan will include a drastic drop in calories and you’ll be restricted to certain foods from specific food groups.

A typical hCG menu plan for breakfast might include 1 egg, plus 3 egg whites either boiled, poached or raw. Tea or coffee is acceptable, but without sugar (you can use Saccarin or Stevia) and only 1 tablespoon of milk. Lunch might include 100 grams of veal, beef, chicken breast, white fish, lobster, crab or shrimp. If you’re a vegetarian, you can substitute meat with skimmed milk or cottage cheese in the advised amounts.

Drinking a minimum of two litres of liquid per day is essential and vegetables for each meal should be eaten alone and not in combination with others. Variation is the key to planning a successful hCG menu that will lead to all the rewards you’ll receive on the hCG weight loss plan.


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Monday 14 March 2011

Does hCG Diet Work?

Does hCG diet work? Many proponents of the hCG weight loss plan say that the protocol really works and that they kept the weight off even after they stopped dieting. Of those who say it didn’t work for them, most admit that they didn’t stick to the rigorous protocol that it calls for.

There is an entire community of hCG followers online – on Youtube, Facebook, My Space, the Oprah Winfrey site and just about any other social networking site you can find. Some report almost miraculous results and offer tips and modifications to the diet that worked for them. There aren’t too many modifications that you can make to the hCG diet plan, so be careful when you’re following someone else’s recommendations.

When you ask yourself, “does hCG diet work?,” keep in mind that the hCG weight loss plan works because you’re taking the hCG hormone in injection, oral drop or pill form during the time you’re on the 500 calorie per day diet. The hCG hormone is one produced naturally by our bodies and is active in pregnant women.

The hormone is produced by the placenta to carry necessary nutrients to ensure a healthy pregnancy.

We all have hCG hormones in our bodies, but they’re stored in inactive cells. When the hormone is taken along with the diet, it serves to stimulate the hypothalamus gland. This gland stimulates our metabolisms, making it possible to burn no less than 2,000 fat calories per day while you’re ingesting only 500.

It doesn’t take an Einstein in math to figure that with more fat calories being burned than taken in, you’re bound to lose weight. The great thing about the hCG hormone is that after the metabolism is stimulated, it keeps working, even after you quit taking the hormone.

When you’re on the hCG weight loss plan, there are no pre-packaged foods to purchase. You’ll be looking for “real” food on this diet plan. Food such as meat, vegetables and fruit, plus beverages of some teas, coffee and water are the main staples of this diet.

Those who have succeeded on the hCG diet report that they lost an average of 1 pound per day and that after the first week, hunger pains and cravings subsided. Dr. Simeons also reported this occurrence in his manuscript, “Pounds and Inches,” based on the research he did back in the 1950s.

This phenomenon occurs because the hormone “tricks” the body into thinking it’s ingesting more calories than it really is. After all, the newly reset metabolism is burning over 2,000 calories per day, while you’re only taking in 500. And, as the fat cells melt away and are flushed out of the system, your body becomes more taut and sculpted.

If you’re asking yourself, “does hCG diet work?,” the answer is that no diet will work without proper planning. Be sure that you have the proper tools, food portions – and especially the right attitude for the diet plan. Remember, you’re not alone in this journey. Join an online group or form a group of hCG weight loss plan followers in your area.


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Sunday 13 March 2011

An hCG Chart Can Help You Plot Your Weight Loss Progress

With any diet plan, you need to see how your weight loss is progressing – has it leveled off at times or revved up at other times? An hCG chart will help you plot your progress when you embark on the hCG hormone and weight loss plan.

Online guides that explain how you can lose weight by following the hCG plan are available both to purchase and to download free. Of course, the guides and information that you purchase may have more data you can use, but the free downloadable guides work just as well most of the time.

It’s important that you keep track of exactly how your weight loss is affected as you follow the path of injections or oral drops of the hCG hormone. The hCG chart might also have room for remarks. There, you can jot down what you’ve eaten and the caloric intake for the day, week and month.

Promoter of the hCG weight loss program, Kevin Trudeau, used a journal and chart to plot his remarkable progress on the diet and hormones. The late, Dr. Simeon, creator of the hCG diet plan also charted the weight loss of his patients over 30 years ago when he was conducting research.

Simeon’s patients’ weight loss was amazing, but it wasn’t until Trudeau came across the charts and information the late doctor had chronicled that the weight loss plan became known to millions. The hCG weight loss plan was very controversial at the time Trudeau released Simeon’s findings because the FDA hadn’t approved the synthetic hormone.

At that time, the hormone had to be given by doctors by injection or in the form of a prescription for the shots. Today, the synthetic hormone has been approved and formulated into oral drops that anyone can purchase and insert under the tongue to receive the same benefits as the injections.

Online information on the hCG diet plan is abundant now. You can read how others kept an hCG chart and how it helped them stick to the diet and reap the benefits. You can also purchase other supplies from the online sites such as pre-packaged salad dressings and other seasonings and food that help you with portion size.

Supplements are also available to enhance the hCG diet plan and ensures that you’re getting the nutrients you need while going through the low-calorie diet phase of the plan. Trudeau suggests that you prepare your body for the hCG hormone and diet by a cleansing technique, and you can also find information for that procedure online.

Keeping an hCG chart can be a mental catalyst for you to continue on the hCG hormone and diet plan. It’s easy to forget how much you’ve progressed and what you did to get there, so glancing at a meticulously kept chart can help you realize what worked and what didn’t and give you a mental boost to keep on going.

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Saturday 12 March 2011

Confused About hCG Diet Phases?

The hCG diet plan is becoming increasingly popular as stellar results are reported, but there is some confusion about the hCG diet phases because of conflicting information available on the Internet. Some of that information contradicts itself. The confusion is usually associated with the difference between the late Dr. Simeon’s hCG plan and Kevin Trudeau’s plan.

Both men tout the hCG weight loss plan, but the hCG phases they recommend are a bit different. Each plan works, and you should gather all the information you can before you begin. You might notice after your research that Trudeau recommends that cleansing should occur within Phase 1 of the plan and before you take in a large amount of calories.

Phase 1 of the original (Simeon) plan doesn’t include system cleansing. Simeon’s plan calls for you to “load up” on calories, eating cheeses, cream sauces, avocados and other fat-laden foods. The theory of the caloric increase in Phase 1 is that your body will be alerted to the fact that an over-abundance of fat calories are being ingested – and need to be burned off.
During Phase 2 of the hCG diet phases, you’ll begin what is arguably the most important part of the hCG diet plan. You’ll begin to take hCG hormone injections or sublingual drops every day for 20 to 40 days, depending on how much weight you want to lose. Phase 2 also includes an extremely low calorie diet. Each day you’re on Phase 2, you’ll eat no more than 500 calories.

This amount of calories per day may seem that it wouldn’t sustain a normal person who’s performing normal, calorie-burning activities. But, working together with the hCG hormones you’ll be taking, this hCG phase delivers everything it promises. Even though you’re not ingesting a lot of calories, your hypothalamus gland is busy working to stimulate your metabolism so that you’re burning stored fat calories – and this is what leads to weight loss.

Your hypothalamus gland may have become sluggish and non-active from years of yo yo dieting and other factors. The hCG hormone acts to stimulate the gland so that it does its work much more efficiently and actually resets your metabolism. That’s why people who have gone through the hCG phases report that the weight doesn’t reappear after they stop taking the hormones and go back to a normal diet. The metabolism keeps on working.

Phase 3 of the hCG diet plan is the maintenance phase. This phase lasts for three weeks before you reenter phase 1 again and go through the “loading on calories” phase. If you go around again, you’ll add another week onto Phase 3. How many rounds you choose to be on the hCG diet plan depends on the amount of weight you want/need to lose.

One round of hCG phases might be all you need, but if you fit into the obese category, it may take as many as three or four rounds before you lose all the weight. Also, on the second round, the diet restrictions are significantly less, meaning that you can add more foods and ingest more calories than when you were on the first round.

It’s important that you stick to the plan of the three hCG phases. Any deviation from the original plan might mean that you don’t reap as many rewards – or lose as much weight.

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Thursday 10 March 2011

Where You Can Find the Best hCG Diet Recipes

The hCG diet plan is becoming well known to millions who are searching for a plan that really works. As a result of this newfound popularity, hCG diet recipes that ease the restrictive 500 calorie per day phase now abound -- both online and in books that you can purchase almost anywhere.

When the late Dr. Simeon began researching the hCG diet plan more than 30 years ago, he issued a protocol for all of his weight loss patients that they had to adhere to if the plan was to work. It’s a simple diet designed to minimize calories while fueling your body with what it needs to interact and be most effective when used with the hCG hormone drops or injections.

Simeon was very specific about portions and types of food involved in his diet plan. Partakers of today’s hCG diet plan can find free, new and improved hCG recipes by accessing online sites such as Facebook and official hCG diet sites.

If you prefer enhancing the hCG diet recipes with fresh or packaged seasonings or adding new twists to dishes that can taste boring, there are gourmet sites and cookbooks available. Most offer free, downloadable recipes and information that can help you along as you progress through the three phases of the plan.
Let’s face it, when food is more interesting to prepare and ingest, the diet can be much more successful in achieving long term effects. Sometimes that’s a bit tough with the hCG diet, since the approved list of foods is so short. That’s why it’s important that you incorporate interesting recipes into the diet plan that have been formulated from reputable hCG homeopaths or distributors.

There are definitely ways that you can be creative enough with the hCG diet plan so that you’re not constantly bored with the choices. For example, one free online site offers a method to bring more variety into the list of foods you must stick to. Apples can be sliced and dusted with cinnamon or cut into cubes and microwaved with cinnamon, cardamom and a bit of clove.

Finding unique and interesting recipes is an extremely important part of the hCG diet plan. If you become bored with this restrictive diet, you may fall off the wagon, and that would be a shame if you’ve invested money in the hCG hormone drops or injections and spent time researching the plan.
Many hCG dieters who have tried the plan before you have used innovative methods to add interest to the recipes without compromising the integrity of the diet plan. Some of these dieters have started blogs or web sites that you can easily log on to and take advantage of their tips and solutions.

hCG diet recipes will help you rethink what you know about eating healthy foods. As you become innovative with your own recipes, you’ll begin to realize what triggers hunger and food cravings and which foods and seasonings can satisfy your cravings and help you continue with this life-changing diet plan.

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Many People Are Turning to hCG for Weight Loss

If you’re one of the thousands of people suffering from wanting to lose weight without success, you might want to try hCG for weight loss. It’s tough to lose weight because your body is built to store fat.

This is a natural survival mechanism that your body has, which is the reason why - if you start eating too little food - the body will instantly put your metabolism into slow motion and you’ll wonder why you’re not losing if you’re eating less.

Most dieters find that trying to lose weight is a vicious cycle. You start out with plenty of willpower and believe that nothing will derail you this time. Then comes that party or that event and before you know it, you’ve eaten too much.

Next, discouragement comes upon you and you resign yourself to being the type of person who just has to live with extra weight. But that’s where using hCG for weight loss can help you stop that cycle from continuing to control your life and thwart your dreams of a slender figure.

You don’t have to settle for less than having a healthy body if that’s your goal and if you get started now, it won’t be long before you will have accomplished the weight loss you’d like to have.

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What You Should Know About hCG Phases

The hCG weight loss diet plan isn’t like any other diet you’ve ever tried. It isn’t a fly-by-night plan that’s going to make you purchase aids such as pre-packaged food or special equipment for exercising. This diet only requires that you put your body and mind through certain hCG phases designed for optimum results.

If you follow the hCG phases explicitly, you’ll reap rewards and benefits that you never thought possible. The hCG plan is based on a diet that is combined with hCG synthetic hormone injections or sublingual drops. As you’re approaching a decision to try the diet, keep in mind that you should plan to complete all the hCG phases for the best outcome and long term effects.

In the first phase of the hCG diet plan, you’ll be going through a detoxifying process designed to get your body – and your mind – ready for what’s to come. You’ll be drinking lots of water and eating very few calories.

Second of the hCG phases is the most fun part. You’ll binge on calories – eating the foods you’ve been dreaming about during the first phase. But, this phase only lasts for a couple of days. This phase probably sounds like the strangest one, but it’s specifically designed to reset your metabolism and ready your body for the third phase.

The third phase is when you begin taking hCG hormone injections or sublingual drops. As you progress, your hunger pains and cravings will subside and you’ll notice that your body is actually beginning to reshape itself.
After the third phase, the pounds you wanted to lose are a distant memory and you’re ready for the final hCG phase. The maintenance phase of the hCG diet plan guarantees that you’ll maintain your new and ideal weight, even though you’ve reached the end of the hCG doses.

This hCG technology was perfected by the late, Dr. A.T.W. Simeon over thirty years ago, but made popular with the controversial book by Kevin Trudeau, “The Weight Loss Cure.” In his book, Trudeau chronicles his weight loss journey with the hCG hormone injections and even inserts photos of the process.

Trudeau also explains the theory behind the “cure,” which involves the hCG (human Chorionic Gonadotropin) hormone that’s originally produced by cells in the placenta of a pregnant woman. Now that the hormone is synthetically produced, it can be used in this highly effective weight loss plan in the form of injections or drops inserted beneath the tongue.

The diet plan and hCG phases have evolved and been perfected since Dr. Simeon’s research back in the 1950s. It’s now recommended that you take supplements during the dieting phase, when you’re only consuming 500 calories per day.

After religiously following all hCG phases, people have testified that the results for weight loss have been absolutely amazing and that they have a new lease on life because they don’t expect to put the pounds back on.

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