Finding An hCG Calculator for Weight Loss

When taking the hCG hormone and using the hCG diet plan to lose unwanted weight, an hCG calculator can be used to measure your BMI (Body Mass Index). An hCG calculator can also be any calculator that helps you with weight and portions of food. These calculators are often used for obesity-related health problems and diseases such as hypertension, diabetes and heart conditions.

If you’re using an hCG calculator to measure BMI, you want to be sure that your BMI is below 25 at all times. When you measure BMI, you’re using your height and weight to determine the calculation. Sometimes BMI overestimates the body fat in persons, and this usually occurs when the person is very muscular people.

An hCG calculator is typically used to measure Beta hCG levels in pregnancy. hCG levels usually increase by doubling every two days during the first four weeks of pregnancy and as it progresses, it slows down considerably. An hCG calculator can be used by entering the date of a blood test and the beta hCG level for that day. Enter the beta hCG level for the following blood test and you can then calculate the progression of the hCG hormone.

If you’re trying to lose weight, you can also use a caloric intake calculator as an hCG calculator to determine how many calories have been burned during the hCG diet plan. One pound of fat equals 3500 calories per day, so if you’re on the 500 calorie per day hCG diet, the results should roughly be one pound per week.

Most of the time our bodies don’t work as efficiently as the calculator predicts, so you should take into consideration other elements involved during the hCG weight loss plan. As the hCG hormone stimulates the hypothalamus gland and your metabolism improves, the weight should begin to melt off rapidly, since you’re burning calories more efficiently.

Another useful hCG calculator that can be used in the weight loss plan is the nutrient calculator which breaks down your current diet into protein, fat and carbs. A “bulking calculator can be used to measure weight or muscle gain.

It’s been proven that our bodies react to lower calorie levels by reaching a “weight loss plateau,” which tends to be discouraging if you’re still torturing yourself with an extremely low calorie diet.

The only way to truly counteract this weight loss plateau is to increase the metabolism, which is exactly what the hCG hormone diet plan has been proven to accomplish. Use the many weight loss calculators on the market as an hCG diet calculator to determine how rapidly you’re losing weight on this remarkable weight loss plan.

The Skinny on How to hCG Diet

For those of us who have struggled for years to lose weight and have tried every diet plan known to man, the hCG diet might be the last ride on the diet roller coaster. You’ve probably heard about the hCG weight loss plan, seen the infomercial or have done your own research and now you want to know the skinny on how to hCG diet.

The hCG diet plan isn’t difficult, but the 500 calories per day may seem daunting. And, you may have heard that you have to give yourself injections or go to a doctor for them. Neither is true – there are now oral drops that you can purchase online or from your nearest homeopathic pharmacy that will produce the same results as injections.

How to hCG diet includes a 21 day restrictive diet and during that time you’ll be taking the hCG hormone in injection, oral drop or pill form. Before you begin the 500 calorie per day diet, you’ll “load up” on calories by eating high fat content foods such as creams, sauces and avocados. Sounds good, right?

Enjoy those loading up days, because the next 21 days will test your willpower. The 500 calorie per day diet includes very specific foods and portions. Protein is a huge part of this diet plan, and you’ll be eating lean meats such as beef, veal, chicken breasts and limited choices of fish.

The hCG diet might be especially daunting if you’re a vegetarian. But if you’re diligent, you can make substitutions that will work. How to hCG diet if you’re a vegetarian means you’ll be substituting cottage cheese, eggs and non-fat yogurt for meat. There is online information available that will give you ideas and portion sizes.

Breakfast includes nothing more than tea or coffee, sweetened with Stivea and lunch and dinner should be a portion of meat with one type of vegetable for each meal – no mixing veggies. You also get a portion of fruit, but the hCG diet is specific about the types. Be sure and check to see which types of fruit are allowed on the diet plan.

One remarkable fact about the hCG weight loss plan is that the hCG hormone tends to re-sculpt your body as you’re losing the weight. Another good thing about the hCG diet plan is that when your metabolism is reset, your body will keep burning fat calories, even when you stop the diet and return to eating normal foods.

Some followers of the hCG weight loss plan report that you should take vitamin and mineral supplements during the 500 calorie per day portion of the plan. That caveat was not included in Dr. Simeons’ original how to hCG diet plan, however. Although most diets recommend exercise, the hCG plan doesn’t recommend strenuous exercising – a walk for fresh air is recommended though.

If you’re wondering how to hCG diet so that it works for you, keep in mind that the weight loss is quick and most of the followers report that they didn’t gain the weight back. Do your own research and make up your own mind about whether or not this plan is right for you.

hCG Shots for Weight Loss � Safe or Dangerous?

hCG (human Chorionic Gonadotropin) injections are typically used to treat infertility in women by stimulating ovulation or increasing sperm count in men. hCG shots for weight loss is a fairly new plan that came to light when Kevin Trudeau, controversial consumer advocate, came across Dr. Simeons’ research on using the hormone for a weight loss cure and popularized the plan.

Although the FDA hasn’t approved hCG for weight loss, it’s been approved for fertility, so the synthetic version of the hormone can be sold – either online or in homeopathic health product stores. As of today, manufacturers of the synthetic hCG product for weight loss must state on the product that no substantial evidence for weight loss suggests that hCG shots for weight loss are effective.

There are instances in which a person considering hCG shots for weight loss should beware of. For example, if you don’t know the proper protocol for giving yourself injections, you should consider taking pills or oral drops – or going to a doctor or hCG clinic to have them administered.

Otherwise, you might suffer from a number of maladies, including abdominal swelling, nausea, vomiting or diarrhea. Even though online hCG injection kits explain the proper procedure, it’s sometimes intimidating to give yourself an injection. If you have concerns, you should seek help from a professional before using hCG shots for weight loss.

Blood clots may also occur if you don’t know the procedure for hCG injections. Also, you may experience a rash, hives, swelling around the mouth or breathing difficulties. These are rare side effects if you’re taking hCG injections for weight loss, but you should know about them just in case.

Another con for taking hCG injections for weight loss is that pregnant women or women who may become pregnant can run the risk of a multiple pregnancy. If you’re using hCG injections for weight loss, you should stop taking the hormone immediately if you become pregnant.

The evidence for using hCG injections for weight loss is clear when you research the subject online. There’s an abundance of people who post amazing results on the hCG hormone and diet plan and most say they’ve never regained the weight because their metabolism was reset and now works efficiently to burn off unwanted fat calories.

If you’re considering using hCG injections for weight loss, you should also be aware that unless you purchase the product from a reputable online site or homeopathic pharmacy, you run the risk of being stuck with a faulty product and one that’s not going to deliver the results it promises – or that you hoped for.

If hCG shots for weight loss are prepared and delivered correctly, they should be effective and safe. If the thought of getting injections scares or intimidates you, consider using the hCG oral drops or pills to achieve your ultimate weight loss goals.

What Do I Eat On the hCG Diet?

You may have decided that the hCG weight loss plan is one that you want to try and now you’re asking yourself, “What do I eat on the hCG diet plan?” The hCG diet is very restrictive in calories, but the good news is that there’s lots of information online about how to jazz up the sparse food choices.

While on the hCG weight loss plan, you’ll be taking regular, daily doses of the hCG hormone. The hormone is offered in three forms – injections, oral drops and pills. The form of hCG is up to you, but whatever you choose must be taken in conjunction with the diet as outlined by the late, Dr. A.T.W. Simeons.

Simeons researched the use of the hCG hormone and diet plan to reduce obesity in the 1950s and the results were astounding. If you’ve chosen to try Dr. Simeons’ plan and are asking, “What do I eat on the hCG diet?,” there are many online sites that offer menu planning and seasoning recommendations that help make the bland diet a bit more interesting.

Typically, all you’ll get for breakfast on the hCG weight loss plan is tea or coffee – no food. Simeons also specifies that you should use pure (not tap) water for your beverages. Lunch might consist of a portion of organically-fed beef, veal, chicken breast or certain types of fish and only one type of vegetable.

Simeons specified that vegetables shouldn’t be mixed for each meal, and that no oil or fats should be used to cook them. You may grill, steam or boil them. A piece of organic fruit such as an apple or grapefruit may also be eaten for lunch.

If preferred, you can save the fruit for a mid-afternoon or evening snack. Pay attention to the types of vegetables and fruits on the diet. Simeons is very restrictive about the entire diet, and there are many vegetables and fruits that aren’t recommended for various reasons such as high sugar content.

Dinner is the same as lunch, so the diet can be boring. Kevin Trudeau, consumer advocate, tried the hCG diet himself and found that using certain seasonings could greatly help to enhance the flavors of the food and make them more palatable.

Now, you can find these seasonings, salad dressings and other “helpers” for the diet online. Some online sites may also suggest that you take vitamin supplements while you’re on the hCG weight loss plan, but that wasn’t originally in the plan that Simeons’ used for his patients.

Also, keep in mind that you can drink as much liquid as you want, which helps to ward off hunger and cravings. Those who have tried the hCG weight loss plan report that taking the hormone during the diet also has the effect of reducing hunger and cravings.

So, the answer to “What can I eat on the hCG diet?,” may not sound very appealing, but the results are amazing and you will have finally lost that weight once and for all.

Read Online Reviews of hCG Diet to Get the Facts!

Online reviews of the hCG weight loss plan can provide facts you might need before proceeding with the hCG diet. You might also pick up some hCG diet fiction in a review – so it’s best that you thoroughly research this controversial weight loss plan before making a decision about whether or not it’s right for you.

The hCG diet is used with the hCG hormone in injections, oral drops or pills to achieve weight loss and keep it off. Most online reviews of hCG diet include the fact that the hormone stimulates the hypothalamus gland which in turn resets the metabolism so that you’re burning ingested fat calories more rapidly and efficiently.

You can learn a lot from reading reviews of hCG diet, and you can take advantage of some of the review sites that offer recipes, tips and hints about how to follow the plan for lasting success. The hCG diet plan contains very strict guidelines that you must follow for ultimate triumph over obesity.

During Phase 1 – the diet portion of the plan, you’ll only be ingesting 500 carefully planned calories per day along with the hCG hormone in shot, oral drops or pill form. Your body will be burning fat cells at a rate of between 2,000 and 3,500 calories per day while you’re only putting 500 calories into it.

The results of this restrictive plan is that you might lose anywhere from 1 to 3 pounds per day. The total amount of weight you can lose depends on the amount of time you choose to stay on the hCG weight loss plan. Online reviews of hCG diets can tell you more about how this diet phenomenon takes place and how effective it can be.

You may come across some online reviews of hCG diet that are critical of the plan, but read on and you may find why the plan wasn’t effective for this particular reviewer. Most followers who aren’t successful usually can’t stick to the diet plan over the recommended period of time and some didn’t take the recommended dosage of the hCG hormone.

Keep in mind that some online reviews of hCG diet plan are slanted to discourage you because the reviewer offers another weight loss plan that he or she wants you to choose over the hCG plan. But, certain reviews that offer facts can be extremely helpful in the final decision you make a about whether or not the plan is the right one for you.

Kevin Trudeau, the consumer advocate that lost a ton of weight on the hCG weight loss plan, calls it, “the weight loss plan they don’t want to tell you about.” People who have achieved amazing results on the plan say that hunger and cravings were almost non-existent and that they kept the weight off even after they got off the plan.

Read reviews of hCG diet for yourself and then make your own decision. As with all other weight loss plans, you should see a physician to be sure it’s a healthy one for you.

Get Free hCG Information Online

If you’re thinking about trying the popular hCG diet plan, you should know that there is free hCG information available online. You can download most of the information you’ll need to give you a head start in knowing what’s involved in this remarkable new weight loss breakthrough.

The hCG diet plan includes a period of time when you’re eating extremely low calorie (500) meals. Since the recommended foods can sometimes be bland and tiring, it’s important that you spice them up with various seasonings and try new recipes that won’t compromise the results of taking the hCG hormone.

Part of the free hCG information that’s available to you online are recipes, seasonings and other methods designed to make the food more palatable. This is especially helpful if you’ve got a great deal of weight to lose and you’re going to be on the diet for more than a month.

Free hCG diet plan information might also include data about others who have experienced the diet plan and what results they’ve had. There are blogs that you can join and chat or exchange information with others about how you’re progressing once you begin the hCG hormone and weight loss plan.

There are three phases of the hCG weight loss plan and tons of free hCG information online about each one and what you can expect during each phase. It’s important that you understand what’s going on inside your body and mind and how to cope with weakness, headaches and other feelings that may occur during each phase.

Before you decide if you want to use the hCG injections or the easier to use oral drops, you should access the free hCG information online that details the methods and the side effects of each one. You’ll also find out which method you think would suit your needs and best fit your lifestyle.

When you’re thinking of starting on any diet or exercise program, you need to get all the information you possible can before you force your body to accept foreign drugs or foods you’re not accustomed to eating. Free hCG information on the Internet can give you peace of mind as you research the plan and before you decide it’s the right one for you.

After you begin the hCG hormone and diet plan, you may have questions about how you’re feeling or what’s happening to your body. You’ll be able to find loads of information that you can print out or download for your convenience.

Free hCG information is definitely a good way to research the hCG hormone and diet plan. Just be sure the information is from a reputable site and that coincides with what professionals say about how the plan can help you lose the weight you need to lose and keep it off for the rest of your life.

How hCG Diet Cheats Can Help You Succeed

Some say that when they’re on the hCG weight loss plan, which includes the VLCD (Very Low Calorie Diet), they think they’ll starve unless they cheat. First, know that it’s much better if you simply muster up some willpower and stick to the plan. But, there are hCG diet cheats that can satisfy a craving and still let you succeed with your weight loss plan.

If you’re going to cheat, try not to eat anything that contains sugar or starches. Sugar creates insulin, which then turns it into fat. Even after finishing the hCG weight loss plan, you shouldn’t eat sugar or starches during the first three weeks.

Rather than eat something totally forbidden on the hCG diet, cheat with something that’s on the plan. For example, eating an apple or a piece of watermelon is highly preferred over chocolate or a donut. Even though watermelon wasn’t included in Dr. Simeons’ original hCG weight loss protocol, some hCG clinics are adding it to theirs because they’ve discovered it doesn’t affect the plan negatively.

Putting some strawberries in a blender, adding the sweetener, Stevia, and swirling it into a smoothie might satisfy your craving for a Starbuck’s Caramel Macchiato – well, maybe not – but, think of the time and effort you’ve put into the diet plan so far and try not to ruin it with one forbidden item.

Remember that going off the tried and true hCG weight loss plan as determined in the hCG protocol means that the weight loss you want to achieve probably won’t happen – or it will take longer to make it happen. Of all those hCG dieters who report that the plan didn’t work, most caved in to hCG diet cheats.

There is a time when hCG diet cheats are called for. If, during mid-diet, you reach a plateau with your weight loss, the plan calls for a day of “loading calories,” again just as you did before you began the hCG hormone and restrictive diet plan. This serves to jump start your metabolism again and get your system back in harmony with the diet.

This is intentional and not really considered part of the hCG diet cheats. If there is a special occasion or holiday that’s coming up and you know you may give in to temptation, simply plan on taking a day off from the diet. Don’t overdo it, but don’t stress about it either. Simply weigh yourself the next day and continue with the plan.

If you’re sick and tired of all the meat on the hCG protocol, use an hCG diet cheat that includes the vegetarian version of meat – no-fat cottage cheese and yogurt. Mix a few strawberries with it and you’ve got a pretty good tasting dessert.

hCG diet cheats can either help you succeed or mean the end to your carefully laid out weight loss plan. If you feel that you simply have to give in to a craving or hunger pain, search online for a way to get around it and still remain on the plan. Also, seek out others with the same problem – together, you can overcome.

Confused About hCG Phase 1?

The reason some people are confused about hCG Phase 1 is because of the discrepancies in Kevin Trudeau’s hCG diet plan and the one outlined by Dr. A.T.W Simeons in his 1954 manuscript entitled, “Pounds and Inches, A New Approach to Obesity.”

Trudeau’s plan is one that he followed on his weight loss journey. He added a phase to the diet plan that included a body cleanse and he highly recommends that others follow his lead. So, Trudeau’s hCG Phase 1 is cleansing and Phase 2 begins with eating a diet high in calories for a couple of days and then beginning the hCG injections, oral drops or pills and eating a highly restrictive calorie diet for 20 to 40 days.

hCG Phase 1, according to Trudeau, has the purpose of cleansing impurities from the body and prepares it to better accept the remainder of the plan which follows Dr. Simeons’ protocol. Phase 1 of Dr. Simeons’ original plan begins with the intake of high calorie foods so the metabolism will be primed for Phase 2—low calorie diet and hCG hormones.

Trudeau’s method adds one more phase to Dr. Simeons’ original protocol. It’s up to you which plan to follow and which you feel the most comfortable with. Followers of both plans seem to have the same degree of weight loss, so choosing either Simeons’ or Trudeau’s protocol shouldn’t make a difference in the results.

Simeons’ hCG Phase 1 proceeds as follows:

Day 1 and 2: Consumption of high calorie foods. There is no menu for this portion of the diet plan, but Simeons recommends eating creams, sauces, pasta, avacados and other foods high in fat calories.

Day 3: This day begins Phase 2 of Simeons’ protocol. You’ll start a highly restrictive, 500 calorie per day diet, eating the portions and types of foods as outlined in Simeons’ protocol. Also on day 3, you’ll begin taking 125 i.u. per day of the hCG hormone in injection, oral drops or pill form. Injections are only given once per day, but the oral drops and pills may need to be taken more often, depending on the strength of the hCG.

Continue with the restrictive diet and hCG hormone plan for 21 to 45 days depending on how much weight you need to lose. After finishing the hormones, you should continue on the low calorie diet for another three days, at least.

Phase 3 of Simeons’ plan lets you begin adding other foods to the diet, but you should still restrict your calories and eat fat free foods. You’ll also have stopped taking the hCG hormone. Phase 3 also involves maintaining your weight loss. You shouldn’t crave high fat foods as you once did.

Trudeau merely elaborates on Simeons’ original plan and adds another phase (cleansing). hCG diet, Phase 2 of Simeons’ plan is the most important one – and will reset your metabolism to continue burning unwanted calories.

How to Raise Your hCG Level

Human Chorionic Gonadotrophin (hCG) is a hormone manufactured by the placenta in pregnant women. The reason why women produce hCG has to do with providing necessary nutrients for both the woman and the fetus. In pregnant women, the hCG level usually doubles every few hours of her pregnancy. If a woman has low levels of hCG in her blood, that usually indicates a problem, such as an imminent miscarriage.

When a physician sees a low hCG level in an expectant mother, he or she may recommend certain methods to increase the level, even though that’s no guarantee for a healthy pregnancy. If nothing is done or the physician finds no hCG in the pregnant woman, the lining of the uterus begins to deteriorate and the woman will begin her menstrual cycle.

To increase the hCG level, a doctor may recommend avoiding diuretics such as caffeine before being given the hCG test because diuretics decrease the amount of hCG in the sample by moving it more rapidly through the system. Recommendations may also include synthetic hCG injections, which is a common procedure during fertility treatments.

A recent weight loss phenomenon is based on the premise that increasing the hCG level of obese people stimulates the hypothalamus gland and resets the metabolism, thus burning fat quickly and more effectively.

Increasing the hCG level for weight loss purposes is said to be safe for both women and men and is a natural hormone, found in all humans. In non-pregnant humans, the hormone is found in body cells and is often dormant until stimulated. Those who have used hCG hormone drops or injections reported that their hunger levels were reduced and they had an abundant supply of energy while taking them.

For others, who are desperately trying to lose weight and have tried every diet, exercise program, homeopathic remedies and any other remedy that’s supposed to help drop unwanted pounds, this may be the answer to all their diet needs. People who have experience weight loss from the hCG hormone say that they did not put the weight back on after finishing the program designed to increase the hCG level.

One side effect that has been reported by young women who have increased their hCG level by taking the synthetic injections or drops is that it affects their fertility and some experience irregular menstrual cycles. If you’re a young woman with fertility problems, you should definitely try the hCG hormone under a doctor’s care.

hCG supplements come in the form of injections and sublingual drops that can be inserted under the tongue. The FDA has recently approved hCG and now, anyone can purchase the synthetic hormone either online or from a health care provider or pharmaceutical company.

hCG Phase 4 � The First Day Of the Rest of Your Life

By the beginning of hCG Phase 4, you should have a different outlook on food that will help you stay lean and trim for the rest of your life. The choices you’ve made during the diet and hormone phase of the hCG plan has given you a mindset that encourages you to eat a healthy diet from now on.

The urges you used to have for carbs, starches and sugars should belong to your past life and organic fruits, vegetables and normal portions of meat will become the norm. Of course, you can indulge sometimes. It wouldn’t be plausible to think that you won’t face food choice situations that make you reach for fast food or something you wouldn’t normally choose.

The scale doesn’t lie, so during hCG Phase 4, you’ll want to weigh yourself every day. If you go over two pounds of your desired weight, it’s time to correct the problem before it gets out of hand. Part of the instructions for Phase 4 that will help you live the rest of your life free of the prison of food cravings is that you revert back to Phase 3 until your last weight day of that phase is reached.

Just don’t think you can constantly break away from the guidance in hCG Phase 4 without having consequences. If you choose lasagna and tiramisu over a salad most of the time – you will surely gain the weight back. Even though your metabolism is working better and burning fat calories more efficiently than ever, it can revert back to its old, sluggish ways.

During hCG Phase 4, you’ll notice several things about yourself that you may have been missing for years. Your hair thickness and shine will improve, your nails will thicken and not be so brittle and your skin will glow. This is an added benefit of going through the hCG weight loss plan.

The thought of going back to a place where you’re uncomfortable in your own body and looking in the mirror was painful will probably make you feel sick. If you continue hCG Phase 4 for the rest of your life, you don’t have to worry about reverting to that person you once were.

You can begin to add healthy carbohydrates very slowly and eventually – and with the help of your scale -- you’ll begin to recognize which foods add a pound or two and which ones you can feel comfortable eating with no consequences.

One bit of sage advice offered in the protocol for hCG Phase 4 is that you should never eat unless you’re truly hungry. And, by now you should know a real hunger pain from a craving that you don’t have to give in to. Remember where cravings got you in your old life of “fat clothes” and hermit-type life and don’t give in.

You know the foods that made up your past life, so during hCG Phase 4 of the hCG weight loss plan, simply avoid these foods if you want to continue the life you have now. Be proud of what you’ve accomplished and continue to celebrate your new life.

How to Know If You're Getting the Correct hCG Dosage for Weight Loss

hCG dosage for weight loss should be carefully monitored to be sure you’re getting the correct amount of the hormone for your size and weight. The hCG hormone is available for men and women in the forms of pills, oral drops and muscle injections, and those over 16 years of age can take from 125 to 200 i.u. each day.

Taking too much of an hCG dosage might result in muscular cramps, headaches, nausea and vomiting, so be sure you’re getting the correct hCG dosage. But, hCG for weight loss has been shown to really work if you want to lose those stubborn, unwanted pounds. In combination with the diet plan, an hCG dosage will stimulate the hypothalamus gland – which in turn, revs up your metabolism.

Before you purchase the hCG hormone in any form, be sure you know what the true strength is. Some drops have an additional amount of alcohol or water, diluting the recommended hCG dosage, so be sure you know what each hCG dosage contains or the plan may not work as well for you.

Some followers of the hCG weight loss plan have reported losing 20 to 40 pounds in a couple of weeks, and have also noticed a marked improvement in bulges and flabby muscles. hCG is a glycoprotein chemical that breaks down fats from all parts of your body and turns them into energy before flushing them out of the system.

Essentially, you’re on a 500 calorie per day diet while you’re taking the hCG dosage, but the hormone serves to trick the system into thinking you’re taking in more calories because the metabolism keeps working to burn the calories that you’ve stored into fat cells.

The jump start to the metabolism takes place after you’ve ingested a high amount of calories for a couple of days. You’ll eat such foods as avocados, cream sauces and other high fat and calorie foods. When you begin the strict diet along with the hCG dosage, your body will still be burning those fat cells, but this time it will burn the ones you’ve stored rather than the ones you’ve ingested.

There are three ways you can take an hCG dosage – pills, drops and injections. The pills and oral drops are taken 2 to 4 times per day, depending on the amount of weight you need to lose and the strength of the pills and drops you purchase.

If you’re taking the hCG injection route, you’ll probably only need one shot per day because injections normally come in higher hCG dosage. Whichever way you choose to take the hCG hormone therapy, you shouldn’t exceed more than 200 i.u. per day.

Exceeding the proper hCG dosage might result in headaches, muscle cramps and light-headedness. If you experience these side effects, rethink the hCG dosage you’re taking.

About the Creator Of the hCG Diet, Simeons

If you ventured onto a site for an amazing new weight loss plan called hCG, you may want to know more about the creator of the hCG diet, Simeons. The late, Dr. A.T.W. Simeons is credited with performing experiments on reducing obesity during the 1950s.

Simeons viewed the problem of obesity as a jig saw puzzle waiting to be put together. Some parts of the cure involved solving the impulse to overeat, some involved the person’s body system and others had to do with inactive or sluggish parts of the body that could help get rid of unwanted fat cells if they only worked properly.

Natural remedies were inexpensive and used in other countries, but unknown in America. Dr. Simeons knew that if he could prove that a natural remedy could help cure the problem of obesity, that it could change lives everywhere – including America.

While developing his theory about curing obesity and the hCG diet, Simeons used the hCG hormone in injection form to administer to his patients who needed to lose weight. Simeons’ theory was that the hCG hormone, produced by the placenta in pregnant women to bring nutrients to the fetus, could also be used to stimulate the hypothalamus gland and reset the metabolism.

Used along with the hCG diet Simeons developed, the plan would ensure that a person’s metabolism would keep burning fat calories even after the diet and hormones were finished. This plan was a non-surgical and natural method that would help people lose unwanted pounds and embark on a life style they had always dreamed of.

Simeons’ hCG hormone and diet plan was highly successful during the experiments he conducted on overweight Indian women and boys. His manuscript, “Pounds and Inches,” produced scientific evidence that the hCG protocol worked to melt pounds and inches from people suffering from obesity.

Amazingly, it wasn’t until consumer advocate, Kevin Trudeau, came across these scientific findings did the hCG diet, Simeons’ version, become popular. Trudeau chronicled his own weight loss of forty pounds and dubbed the breakthrough as, “the weight loss plan they don’t want you to know about.”

A synthetic form of the hCG hormone was developed and people who suffered from weight loss clamored for this new “cure.” In fact, it’s become so popular that hCG diet recipes, seasonings for the rather bland diet and tips and hints to aid in the success of the plan have popped up all over the Internet and homeopathic health pharmacies.

Search the Internet if you want to know more about the hCG diet, Simeons’ protocol and how this weight loss plan can help you lose those unwanted pounds now and forever.

You Can Find Information About hCG Online

Now that the hCG hormone and diet plan popularity has reached a fever pitch you can find information about – and purchase – hCG online. The hCG hormone is now produced synthetically and comes in the form of injections, pills and oral drops. Taking the hCG hormone along with a very restrictive diet has helped thousands lose unwanted pounds.

Tons of information and web sites that offer the product in any form you choose can be found online, and you can even chat with others who are either on the hCG plan, have been on it or are thinking about it. Join these conversations to find out what hCG is all about.

Perform a simple google search for hCG and you’ll reap all types of sites, from everywhere in the world. It’s a lot of hCG online information to digest, and some are myths while others declare the truth about this phenomenal diet plan that’s sweeping the Internet.

Which should you believe and how do you know if the hCG online information is correct? It takes some time researching the subject and carefully choosing the sites to really get the scoop on the hCG hormone and diet plan. There are some tips about getting the correct information.

First, be sure that the Internet site is reputable. Follow blogs, Twitter, Facebook and any other social networking site that contains a thread about the hCG hormone and diet plan. See what others are saying about the site and the product. You’ll eventually notice a pattern about the hCG information you’re discovering.

When you’re ready to purchase hCG online, be sure that the product is made in the United States. Some foreign countries are producing the product, but the guidelines on added ingredients are sometimes more lax and you may end up not getting what you bargained for.

Also, read the reviews from others who have purchased hCG products from the site. Did they receive it in a timely manner? Were they allowed to use credit or debit cards rather than the Western Union method? If an online site specifies that you must use Western Union to pay for the hCG product, consider it a red flag that the site may be a scam.

You can also find online information about the late Dr. Simeons and how he researched and developed this amazing weight loss plan during the 1950s and how it came to light only recently when Kevin Trudeau, the controversial consumer advocate used it himself to lose 40 pounds.

hCG online information of all types and both pro and con can be used to help you make a decision about whether or not this diet plan is right for you. Just make sure you’re getting correct information and that the product(s) you purchase are top notch. Then, you can proceed with confidence.

When It Comes to hCG, Phoenix, AZ Leads the Way

Weight loss clinics have popped up all over Phoenix, Arizona, and most offer information and injections or sublingual drops of hCG. For spa retreats and hCG, Phoenix offers many programs for weight loss, but the hCG weight loss program is by far the most popular with people who have tried and failed to lose weight in the past.

These spas and clinics offer specialized weight loss doctors who treat men and women on a daily basis and have had remarkable successes. Most are very affordable, and if you’re intimidated by giving yourself injections of hCG, Phoenix clinics might be an option to consider.

The hCG diet was developed and researched by Dr. Simeons in the 1950s, but made popular by controversial consumer activist, Kevin Trudeau. Phoenix, Arizona was one of the first areas to jump on the bandwagon of this increasingly popular weight loss plan and as a result, clinics and spas have sprouted up all over Phoenix offering hCG injections and guidance for the plan.

hCG is a hormone that’s produced naturally by the placenta in a pregnant woman to help develop the fetus into a healthy and strong baby. Now, there’s a synthetic version of the hormone that can be given to men and women to help them lose unwanted pounds.

Within clinics and spas that specialize in weight loss and hCG, Phoenix is a leader. Many also offer personal trainers to help promote further muscle toning and therapy so you’ll receive the maximum benefits from hCG. The hCG hormone injections or oral drops are accompanied by a rigorous diet plan that restricts your caloric intake for a period of time.

Sometimes, the diet plan can be confusing. Specified portions are recommended and the food on the diet can be bland and uninteresting unless you know how to spice it up. Only 500 calories are allowed during a portion of time while you’re on the diet, and it can become tiring if you don’t know how to make it more palatable.

When people began to become aware of hCG, Phoenix spas and clinics immediately recognized that this was a plan that worked. The hCG hormone works in conjunctions with the diet to reset your metabolism by stimulating the hypothalamus gland. That’s why people who choose this weight loss plan rarely put back on the weight they lost. The metabolism keeps on functioning effectively to burn off unwanted fat calories.

When the hypothalamus gland isn’t working properly, you’ll have food cravings, hunger and imbalances that leave you weak no matter how much or how well you eat. Then, as the hypothalamus gland is stimulated by the hCG hormones, it begins to work effectively to burn fat calories.

If you’re thinking of going to a spa or clinic to receive hCG, Phoenix can provide many for you to choose from. Most of these clinics are designed to give you all the help and guidance you need to lose those undesired pounds.

hCG Food � Allowed and Forbidden

It’s important that you know which foods are allowed and which are strictly forbidden (or not recommended) on the hCG weight loss plan. Some hCG food tends to be bland unless you spice it up with recommended seasonings, so it’s important that you know which to use to keep you interested in the diet plan.

Dr. A.T.W. Simeons was very specific when he outlined the hCG protocol. He found in his studies that certain foods worked to help the hCG hormone stimulate the hypothalamus gland -- and some were a detriment. You should also keep in mind that the hCG diet calls for a daily intake of 500 calories, therefore the hCG food you eat must be extremely low calorie.

The limited selection of hCG food might be difficult if you happen to have food allergies or are a vegetarian. There are some additional foods that can work with the hCG diet plan, and you can find information on the Internet about what has worked with other followers of Simeons’ plan.

The hCG diet protocol calls for protein sources such as lean meats, chicken breasts, specific seafood selections and eggs. Portion sizes are very important, so when selecting an hCG food source, be sure it coincides with Dr. Simeons’ portion recommendation. Eggs and fat-free cottage cheese are the best hCG food choice for vegetarians, even though it might result in slower weight loss.

Vegetables are an hCG food choice, but unlike most diet plans you shouldn’t mix them with other vegetables. You can choose from a wide selection of vegetables such as spinach, lettuce, celery, radishes and cucumbers – but some vegetables, such as broccoli, are not recommended and could actually inhibit weight loss.

An updated version of Simeons’ hCG weight loss plan includes peppers, mushrooms, alfalfa sprouts and green beans – and some allow you to mix various vegetables – but, remember that the original plan definitely tells you not to.

Fruit is another hCG food type that Simeons’ was very specific about what was allowed and which are forbidden. You can eat strawberries, oranges, apples and grapefruit, but Simeons recommends that you not substitute a tangerine for an orange (tangerines contain higher sugar count). You should eat fresh, not canned, dried or frozen fruits, but you can cook them for certain recipes.

You should drink an average of two liters of fluids per day and can choose from white teas, coffee, water and black and green teas. Caffeinated beverages are allowed, but caffeine-free drinks should make up more than half of the two liters you’re allowed.

Simeons found in his research that certain types and portions of food worked better with his weight loss plan. You’re eating hCG food in conjunction with taking the hCG hormone in injection, oral drops or pill form, and together they work to stimulate the metabolism and burn those unwanted fat calories.

What You Should Know About Side Effects Of the hCG Diet

Most diets have side effects that you should know about – especially if you have a health condition that may prohibit you from trying certain diet plans. If you’re thinking of trying the hCG weight loss plan, you should know about the side effects of the hCG diet and problems that may occur.

People who have successfully lost weight on the hCG diet have reported very few side effects – and the ones that did occur could happen in almost any low calorie diet plan that you might undertake. Headaches, light-headedness, irritability and light water retention are sometimes experienced during the diet phase of the weight loss treatment.

Other side effects of the hCG diet might occur if you’ve opted for injections rather than the oral drops or pill form of the hormone. If you’re giving yourself the hCG injections and don’t know the proper procedure, you could develop redness and swelling around the injection site.

If you don’t know how to properly give yourself an injection, it’s best to either let the doctor provide them or select the hCG oral drops or pills instead. A very rare side effect of taking the hCG hormone is called ovarian hyper-stimulation syndrome (OHSS). This usually occurs during the first round of the hCG weight loss protocol and could cause swelling, pelvic and stomach pain and shortness of breath.

Call your health care provider if you experience any of the above side effects. Usually, the hCG hormone and weight loss treatment is all about good side effects. Followers of the hCG diet have reported that headaches, irritability or other common side effects of the hCG diet went away after a few days and that they felt less hunger or cravings than they thought would occur.

The truth is that side effects of the hCG diet plan are usually much less than the risk of obesity it’s used to treat. Many successful followers of the weight loss plan have reported that migraine headaches have subsided. Diabetes patients stated that their blood sugars stabilized and others have been awed at feelings of increased energy.

hCG causes an important and fantastic side effect of resetting the hypothalamus gland, which in turn speeds up the metabolism process so that you can burn unwanted fat calories more rapidly and efficiently. A newfound confidence also occurs when you’ve lost the weight that’s kept you from joining in life’s most enjoyable activities.

Your self-esteem reaches new highs when you shed the weight and you feel and look better than you ever have before. Some people have reported that the hCG hormone and diet treatment left them with a glow and tautness of the skin that they had never before experienced.

Weigh the pros and cons of side effects of the hCG diet and decide for yourself if this may be a plan you want to know more about. Information on the Internet about the hCG hormone and diet plan can be obtained by a click of the mouse.

How Do hCG Diet Plans Differ from Others?

The main difference between hCG diet plans and other weight loss plans is the fact that you also take regular doses of the hCG hormone as you’re dieting. The hCG hormone comes in two different forms – oral drops and injections.

The hCG diet plans also include a strict limitation of caloric intake. When taking the injections or drops and limiting your calories to 500 calories per day for a certain amount of time (depending on how much weight you want to lose), the system is burning at least 2,000 calories simply from the stored fat in your body.

While other calorie-based diets usually suggest certain food groups to choose from, hCG diet plans require that what you eat is from a highly specific menu. For example, when the menu calls for chicken breast, you shouldn’t substitute turkey breast.

There are certain seasonings that you can use liberally on plain foods to make it more palatable and interesting. Seasonings such as cinnamon and cardamom can be sprinkled on fruit such as apples. These types of seasoning don’t add calories and are acceptable to use on hCG diet plans.

The hCG hormone that’s included in hCG diet plans serves the purpose of stimulating the hypothalamus gland. When this gland is stimulated, your metabolism is recalibrated and works at burning fat in a rapid and efficient manner even after you stop taking the hCG hormones.

hCG diet plans require that you go through three phases of dieting. Phase 1 is a low calorie phase and might include cleansing of the body system. This can proceed for several days. At the end of the low calorie part of the first phase, you’ll binge on high calorie foods.

This phase is important and much different than most diet plans. You might think of the end of this phase like a car that’s run out of gasoline. It begins to sputter, trying to use every last drop of gas to run on. As soon as you fill up the car with more gas, the engine begins to run smoothly.

Your body is working the same way on hCG diet plans. During the low calorie phase, your body is using fat that’s been stored in your body to get every ounce of energy it cans to keep the body running. During the binging process, the body resets itself and the metabolism that’s designed to burn fat begins to purr and do its job efficiently.

Kevin Trudeau made hCG diet plans popular with the publication of his book, “The Weight Loss Cure They Don’t Want You to Know About.” Trudeau’s book is based on the findings of the late Dr. Simeon who researched hCG diet plans and the effect that the hCG hormone had to reducing fat in obese people.

Trudeau’s theory was that the FDA didn’t want the news to get out about the hCG hormone and hCG diet plans because it would make other diet plans defunct and millions of dollars would be lost by companies who base their profits on diet plans that don’t really work.

hCG Reviews � The Good And the Bad

Once in awhile a diet plan comes along that gets fantastic raves and reviews. Then, it slithers out of sight because it runs the gauntlet of people who have tried it – and failed. hCG reviews keep coming in – some bad, but mostly very good.

We spend thousands of dollars on diet plans that sound so easy to follow. Pre-packaged foods delivered right to our door is the current craze. It looks delicious in magazines and on television, but when we actually do the “taste test,” it falls way below our level of tolerance.

The hCG (human Chorionic Gonadotropin) hormone and diet plan has been around for over thirty years. It works because it speeds up our sluggish metabolisms and rids your body of unwanted fat cells that are burned off at a higher rate of efficiency.

Some hCG reviews claim that the 500 calorie per day diet plan would make anyone lose some weight – and that’s true. But, as soon as normal food intake occurred, the weight would reappear along with a few more pounds. The hCG diet plan is different because the hormones taken during the low calorie diet phase work to reset the metabolism by stimulating the hypothalamus gland, ensuring that those fat calories will continue to be burned off.

hCG reviews that claim the diet plan didn’t work can be very misleading. Delving deeper into the reasons why the plan didn’t work usually reveals that these reviewers didn’t follow the plan explicitly.

Dr. Simeon, the founder of the hCG plan and Kevin Trudeau, who wrote the book, “The Weight Loss Cure They Don’t Want You to Know About,” implicitly state that the diet won’t work unless you adhere to the plan they outline in their books.

hCG reviews are often simply complaints about the strictness of the diet and the blandness of the recommended food. Trudeau took the hCG diet plan a bit further by recommending that certain seasonings be used to make the food more interesting, and now, you can purchase salad dressings and seasonings to help make the bland food more palatable.

Other hCG reviews claim that headaches occur along with irritability and light-headedness. This is true about almost any other diet that restricts caloric intake. It’s a fact that your body will react in different ways when you’re beginning any type of lifestyle change. Exercise and diet plans often bring negative results, but almost always – it’s temporary.

After your body becomes used to the diet and hormonal changes, you’ll feel better than you ever have before. Most reviews from those who have been faithful to the hCG diet plan have reported that they never regained the lost weight and had more energy than ever.

You can read online hCG reviews at many online blog posts and hCG sites and make your own decision about whether the good outweighs the bad with this weight loss plan.

hCG Drops - Magic or Miracle?

People are asking questions about hCG (human Chorionic Gonadotropin) Drops – are they magical and do they perform a miracle for those desperate to lose weight? Actually, hCG Drops are a scientific breakthrough comprised of a special hormone that melts away fat cells when activated. The hCG hormone lies in the body’s molecular structure and has been touted as the “fat burning hormone.”

Claims of weight loss from individuals during a 30 day time period range from15 to 25 pounds. Users of hCG Drops also claim to have unbridled energy and improved body shape – without exercising. There are no pre-packaged foods to purchase and no weight-loss meetings to attend.

hCG Drops isn’t based on a fad diet program that makes you purchase name-brand products and spend numerous, excruciating hours in a fitness center. The only thing you have to do in the beginning is eat fewer calories. But, no specific foods are recommended – and when hCG Drops begin to activate, you can eat as you normally would.

People who have used hCG Drops claim that their appetites are drastically reduced and energy levels are improved. Weight loss is rapid on the hCG Drops plan, and that spurs you on to continue. The hCG hormone stimulates the hypothalamus gland, which regulates your metabolism – and when your metabolism is working properly, you’ll achieve the proper weight.

Best of all, the weight won’t pile back on after you reach your desired goal. Once your body becomes balanced inside, you’ll lose the cravings or desires to eat more than you need to maintain the perfect weight for your body.

Most fad diets and exercise regimes aren’t realistic in today’s world. Starvation diets eventually become more than our minds and bodies can endure and we starve ourselves for weeks or months before binge eating to satisfy our cravings. The hCG Drops are based on scientific research and evidence of success since 1954.

Research of the hCG hormone was done by Dr. A.T.W. Simeon and turned studies for weight loss around when Kevin Trudeau published Simeon’s results and the theory behind the hormone in his book, “The Weight Loss Cure.” Since then, the buzz about hCG Drops have risen to a crescendo that’s difficult to ignore.

Do your own research about hCG Drops and discover whether this may be the answer you’ve searched for to completely and finally get rid of your weight loss problem. You’ll find a plethora of information about hCG Drops on the Internet, and some books (such as Trudeau’s “The Weight Loss Cure) that explains the hCG Drops in more detail.

hCG Drops aren’t snake oil magic – nor is it a miracle. Its premise is based on scientific evidence and is readily available for anyone who has a weight problem. It’s best to consult with your health care provider before engaging in any weight loss plan.

hCG Phase 2 � The Difference in Dr. Simeons' and Trudeau's Diet Plan

hCG, Phase 2 of Dr. Simeons’ weight loss diet plan is when you begin the low calorie portion of the diet and start taking hCG injections, oral drops or pills. Phase 2 of Kevin Trudeau’s protocol begins with “loading on calories,” where you gorge on as many fat calories as you can, so that your metabolism is prepared for the next part of Phase 2.

Trudeau simply tacked another phase onto Dr. Simeons’ plan, making Phase 1 a “body cleansing” protocol, where you cleanse your system using one of the products on the market today. Dr. Simeons doesn’t advocate a cleansing phase and it’s entirely up to you as to whether or not you add this on to the original hCG plan.

Trudeau also includes “calorie loading” in Phase 2, whereas that’s Phase 1 of Dr. Simeons’ protocol. The “loading” phase lasts 2 days. So, the body cleansing and the inclusion of loading up on calories during Phase 2 are the only major differences in Trudeau’s and Simeons’ protocol.

Both Trudeau and Simeons advocate an extremely low caloric intake (500 calories) during hCG Phase 2. This important phase is designed to reset your metabolism by stimulating the hypothalamus gland. Simeons’ found that this same hormone (hCG) that was responsible for carrying nutrients to a pregnant woman’s fetus could also help cure obesity.

When Trudeau tried Dr. Simeons’ weight loss protocol, he tweaked the diet a bit – adding seasonings and trying new recipes that didn’t compromise the diet, but that made it more interesting. His theory is that in today’s world when we’re so used to highly seasoned fast foods, it would be next to impossible to stick to the blandness of the diet Simeons calls for.

The hCG diet and weight loss plan is a multi-stage protocol that only works if you follow it explicitly and use the hCG hormone in the form of injections, oral drops or pills to help reset the metabolism. It’s actually a scientifically designed plan that utilizes specific foods, combined with the hCG hormone, to change the way your body processes food.

Trudeau’s plan also calls for taking dietary supplements during Phase 2, but this isn’t necessary according to Dr. Simeons’ protocol. If you follow the diet explicitly, you should be getting the vitamins and nutrients you need, but if you’ve been taking supplements and want to continue, by all means do so. It won’t compromise the weight loss plan.

Both protocols encourage you to drink lots of fluids during the diet and hCG hormone phase of the diet plan. This is necessary to prevent water retention and to flush impurities from the system. Neither protocol states that exercise is necessary, but you might want to occasionally consider a short walk to get some fresh air.

hCG Phase 2 also teaches you how to eat correctly and should help get rid of cravings and false feelings of hunger that you may have had before. After following this remarkable breakthrough plan, you should never have to diet again and should be able to maintain your ideal weight for the rest of your life.

Choose an hCG Clinic � Or DIY?

As the popularity of the hCG weight loss plan increases, so are hCG clinics. If you do a google search for an hCG clinic, you may find one in your own city. If you don’t, it’s simply a matter of time before one appears. In fact, they’re popping up faster than google can keep track of them, so check in your local directory before you give up.

Why go to an hCG clinic? hCG clinics offer supervised weight loss using the hCG protocol developed by the late Dr. A.T.W. Simeons. Most clinics offer injections or use of the synthetic form of the hCG hormone in oral drops. At an hCG clinic you should receive personalized supervision that tracks your weight and diet plan and can alert you if there are problems involving your health.

The hCG weight loss plan involves injections, pills or the oral drops of the hCG hormone while following a highly restrictive (500 calorie) diet plan. You can purchase injection “kits” online, but, unless you know how to give injections, you might suffer from bruising and pain that can be avoided if administered from a professional. You can easily take the hCG pills or insert the oral drops sublingually, but you may need guidance about the dosage you should take.

The main advantage to seeking out an hCG clinic is the supervision aspect. You should receive counseling from beginning to end of the weight loss plan. A highly professional staff should also provide diet education and consultation sessions that will keep you on target for the weight you need to lose.

As with any weight loss plan, supervision is preferred over going it alone. But, if you see your regular physician and he or she pronounces you fit for the plan, you may want to proceed on your own. You can purchase injections, pills or oral drops online and go for the DIY route, or opt for the hCG clinic. Either way, you should be carefully monitored for the duration of the diet and taking the hCG hormone.

Most hCG clinics follow Dr. Simeons’ hCG diet plan protocol, but may also offer hints and tips about how to make the diet’s bland food more interesting. They’ll also offer recipes or tell you how to purchase pre-packaged foods if you hate shopping for and putting together the recipes yourself.

You may be the type of personality that has to have guidance for your weight loss journey or it may not work. A plethora of guidance books, hCG forums and blogs and just about anything else you would need to go it alone exists on the Internet, but if you can and are willing to pay for the extra attention you’d receive at a clinic, it might be worthwhile.

Just as there are online scams about everything on the Internet, there may be fly-by-night hCG clinics that are here today and gone tomorrow. That means you should carefully research the credentials of the hCG clinic before paying a fee or entrusting your weight loss goals and overall health.

hCG Phase 3 Sets Up Your Metabolic System

After Phase 1 and 2 of the hCG diet plan, Phase 3 seems relatively simple. You begin hCG Phase 3 on the day immediately following the last day of Phase 2. Phase 2 was the extremely restrictive part of the plan, where you took hCG injections or sublingual drops. Now, you’ll be allowed to eat any type of food you desire – and as much as you want. But, there are some exceptions.

Foods that are prohibited during hCG Phase 3 are:

· Sugar, honey, molasses, dextrose, sucrose, high fructose corn syrup or sweeteners. · Starches, including pastas, all wheat products, breads, potatoes, rice, yams, etc. · Artificial sweeteners · Fast foods · Foods containing nitrates · Cold drinks · Foods containing hydrogenated or partially hydrogenated oil and trans fats.

You should also avoid constant air-conditioning, florescent lights, drink lots of water, take a walk each day, eat organically grown grapefruit and apples, take a teaspoon of raw coconut oil two times per day, drink organic teas, eat a large breakfast and several snacks per day. Don’t go to bed until 3 to 4 hours after you’ve eaten your last meal and get plenty of sleep.

Staying calm and stress free is also an important part of hCG Phase 3. Take deep Yoga-style breaths several times per day and meditate if you can. Avoid television and listen to calming music. You may want to take vitamin supplements during this phase.

Be sure to weigh yourself every morning after urinating. This is an important part of charting your weight loss and discovering if what you’re doing each day is working positively toward your ultimate goals.

Your weight should begin to stabilize during hCG Phase 3, and your metabolism will adjust itself so that it keeps burning unwanted fat calories. Your weight should remain within two pounds of the weight you registered on the last day you gave yourself an hCG injection or took the sublingual oral drops (during Phase 2).

If the scale suddenly shows that you’ve gained two pounds, you should fast until 6:00 pm that day. During that time, you’ll drink as much water as you can – one gallon at the most and half a gallon at the least. You may also drink some of the recommended hCG teas, using stevia to sweeten it. At the end of the day, you can have an organic grass fed beef steak and a large tomato or apple.

After completing hCG Phase 3 of the hCG weight loss plan, you should feel highly energetic and happy. You’ll no longer be slave to the cravings and binging that were part of your life before hCG.

Planning Your hCG Diet Schedule

Hardly anything good comes without careful planning, and the hCG weight loss plan is no exception. Careful planning of your hCG diet schedule ensures that there will be fewer frustrations and roadblocks and that your chances of success will greatly increase.

First, begin by scheduling when you’re going to begin the hCG weight loss plan. You don’t want to schedule the 21 day diet during a time you’ll be on a cruise or during the holidays when you’re more tempted than usual. That’s setting yourself up for failure.

Also, make it a time when you have more opportunity than usual to rest. If you have children, you might enlist the help of a grandparent or close friend to “sub” for you during days you’re feeling especially frustrated or weak. The first week of the diet is the time when most people say they’re more vulnerable.

Some proponents of the hCG diet plan advise that you use a whole body cleansing kit to flush your system from toxics and to prepare the liver for a more effective digestion process. That’s not part of Dr. Simeons’ original hCG weight loss protocol, so it isn’t necessary unless you want to do it.

Generally, there are three phases in the hCG diet schedule:

· Phase 1 – “Loading calories.” You’ll be eating as many fat-laden calories as you can for two days. This is the fun part of the hCG diet schedule, so enjoy it while you can.

· Phase 2 – You’ll begin the highly restrictive, 500 calorie per day hCG diet plan. You’ll have chosen whether you want to take the hCG hormone in the form of injections, oral drops or pills and will begin these on the same day you begin the diet.

· Phase 3 – This is commonly called the “maintenance” phase of the diet plan. You’ll begin to introduce other foods into the hCG diet plan. They won’t be high in calories, but hopefully your body won’t be craving fats like it was before you went through the diet.

A daily intake of water and other liquids is mandatory. This helps to flush out the depleted and burned fat cells in the body. Although exercise isn’t recommended, you’re encouraged to walk to get some fresh air every day, so make time for that in your hCG diet schedule.

Depending on how much weight you have to lose, you may stay on Phase 2 of the hCG diet schedule for 21 to 42 days. If you research the hCG weight loss plan online, you’ll find that there are various recommendations for how long you stay on the hCG hormone, how long you’re on the diet and when you can begin the hCG diet schedule again, if you have more weight to lose.

If you have concerns about the hCG hormone or the hCG diet schedule, be sure and do further research. It’s also good to consult with your health care provider if you have a health condition that may require some tweaking of the diet. Remember, planning ahead is key to your weight loss success.

hCG Diet Reviews Reveal Pros and Cons

You can find out a great deal about the hCG weight loss plan by reading online hCG diet reviews. Since hCG is a controversial weight loss method, you should know the pros and cons before starting on this unique weight loss journey.

hCG stands for “human Chorionic Gonadotropin,” and is a special hormone that’s produced naturally in the placenta of a pregnant woman. The synthetic version of the hCG hormone, when administered by injections, pills or oral drops, is part of a weight loss program that has become extremely popular. It serves to stimulate the hypothalamus gland which in turn resets your metabolism.

The hCG weight loss plan includes a diet that’s highly restrictive, using only 500 calories per day. Online hCG diet reviews include the pros and cons of embarking on such a drastic weight loss plan, and data about others who have tried the plan and been successful – or failed.

There seems to be no middle-of-the-road position in whether or not the hCG diet plan works. hCG diet reviews that are for the plan tout the immediate results achieved when you follow the course as outlined by the late Dr. Simeons. Simeons was the man who researched the hCG hormone when used for weight loss and carefully outlined a specific course to follow to achieve maximum results.

Most of the hCG diet reviews that are against the plan say that hCG hormone injections can cause pain and bruising. Luckily, there are oral drops and pills that can be taken as an alternative. These online sites also claim that the low caloric diet can cause light-headedness, irritability and headaches. But, that’s true for any low calorie diet plan.

hCG diet reviews can also be helpful when choosing a specific product. Since online scams exist, you should have recommendations about which sites offer pure hCG products and which could be diluted or possibly even dangerous to take. These products might also discourage you from following the diet plan if no results are achieved.

Any confusion about the diet portion of the hCG weight loss plan can be alleviated by finding hCG diet reviews that offer more details about the plan and some offer recipes and tips for achieving ultimate success.

There are hCG diet reviews that point out possible dangers in using the hCG hormone in conjunction with the hCG diet plan. Even though the hCG hormone is approved by the FDA for fertility treatments, it isn’t approved by the FDA as a weight loss treatment. Despite that fact, hCG seems to cause no harm to individuals as long as you’re taking the recommended dosage.

If you’re worried about using the hCG weight loss plan to achieve your weight loss goals, by all means take advantage of the hCG diet reviews that offer information about the pros and cons before making a decision.

Tasty hCG Recipes Can Enhance the hCG Diet Plan

Have you read about the hCG diet plan and wonder how in the world you can survive the second phase which limits your caloric intake to 500 calories per day? If so, take note of the tasty recipes found online on hCG websites – some concocted by Dr. Simeon (creator of the hCG diet plan) himself.

Not only does the hCG diet plan work, but you don’t have to deprive yourself. There are recipes available that are carefully designed to give you the nutrients you need while aiding the hCG hormone you’re taking by injection or oral drops. Just any old diet won’t work – the hCG diet plan only works at the optimal level when you’re following the tried and true path of the diet.

The hCG recipes include a yummy Cream of Asparagus Soup, cleverly put together with cottage cheese rather than cream, generous portions of asparagus, seasoned with onion, parsley, basil, salt and pepper. You can even enjoy a bowl of soup with a breadstick!

Crock Pot Beef Chili is another tasty entrée recipe and a Strawberry or Chocolate Smoothie can wake you up in the morning or help soothe you to sleep at night. Your taste buds will be titillated by the Orange Asian Chicken and you’ll wonder how you ever lived without the Strawberry Chicken Salad.

By enjoying the hCG recipes that are offered online and in many books about the hCG diet, you shouldn’t have a problem - even during the restricted, 500 calorie phase of the diet. But, before you improvise a recipe, be sure that it’s allowed on the diet. For example, if the recipe calls for chicken breast, don’t improvise by using turkey or beef – it won’t work as well.

Basically, the hCG diet consists of lean meat, fresh fruits and vegetables, but we can do so much more today to make the hCG recipes palatable. Seasonings and helpful additions to the recipes enhance the flavors and make it simple and enjoyable to stay on the diet plan – especially knowing that the results are going to be phenomenal.

Adhering to the diet while taking hCG hormone injections or oral drops maximizes the result of what the hCG hormone is doing for your body. The food that your body is receiving during the diet phase is being used to fuel your energy level while the hormone is breaking down the unwanted fat cells in the body.

The result of that formula means that you’ll be burning up to 4,000 calories per day of stored fat and losing 1 or 2 pounds per day. This may seem unbelievable, but when you understand how the hCG hormone works in connection with your body, it makes perfect sense.

This amazing synthetic hormone actually resets your metabolism by triggering the hypothalamus to bring stored fat into the bloodstream. It protects and keeps your muscle mass and good fat while ridding your body of the toxins that make you miserable.

The hormone, combined with a diet full of tasty hCG recipes, might be the answer to getting rid of unwanted weight – and keeping it off.

The Phenomenon of hCG Diet Drops

hCG diet drops have become the new weight loss phenomenon in today’s world where everyone is trying to lose those nagging pounds they can’t seem to get rid of no matter which diet they choose or which exercise program they adopt.

The strange caveat about this diet phenomenon is that hGC (human Chorionic Gonadotropin) has been around for years. It’s naturally produced in pregnant women to enhance the development of the fetus. Back in the 1950s, Dr. A.T.W. Simeons began to do research with obese women and boys and found that the hCG hormone actually stimulates the hypothalamus gland, which regulates the metabolism and keeps rein on triggers such as cravings that cause us to overeat.

We’re all born with hCG hormone levels, but as we go through life, chemicals in the food we eat and other diet factors cause the levels to decrease until finally, we’re left with inactive cells that contain the hormone. This situation does us no good at all when we’re trying to lose weight.

hCG hormone injections worked to increase hCG levels, but had to be administered by a doctor – and this was an expensive process. Many doctors also knew little about the diet plan that must accompany the injections to be successful. As a result, these injections were seldom used on patients to help them lose weight.

The hCG hormone and diet plan came to prominence after Kevin Trudeau, a controversial consumer activist, began his own research based on the findings of Dr. Simeons, and lost a ton of weight on the plan. People were clamoring for the hCG hormone, but didn’t want to give themselves injections or go the expensive route of having it done by a doctor.

A synthetic form of the hCG hormone was developed, which made way for the creation of hCG diet drops. These drops can be placed sublingually under the tongue and provides the same benefits as the injections.

The hCG diet drops are less expensive, safe and easy to use -- and their effectiveness in shedding pounds from your body has been proven time and again. If you follow Simeons’ weight loss plan, you’ll pair the hCG diet drops with the strict diet that he recommends.

Simeons’ hCG diet plan consists of a variety of healthy foods from all food groups. You’re only allowed 500 calories during a certain amount of time during the plan, but you’re taking the hCG diet drops at the same time, so most of your hunger and cravings are curtailed.

Your metabolism will also be working more effectively, so fat cells that you’ve stored for many years will gradually break down and be flushed from your system by all the water you’re drinking.

Unlike most weight loss supplements, hCG diet drops give you immediate results. Plus, followers of the plan report that their skin becomes tauter and their muscles become more toned. Research hCG diet drops for yourself to find out if this plan might be the one you’ve been hoping for.